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Selfcare

Browse practical guides for wellness routines, stress relief, and building healthy habits for improved daily living.

Stroke Symptom Activity Log

Stroke Symptom Logs: Tool for Assessments and Impact Scale

Does your family of a history of strokes? Are you worried about your risk level? Has someone in your family experienced a stroke? Are you overwhelmed with keeping track of their medications and nutritional requirements? Having an all-in-one app to...
AppSelfcareTrackerHealth ConditionsHeart & BloodNeurological
CKD Symptom tracker

CKD Symptom Tracker: App For Logging Chronic Kidney Disease

Chronic diseases are characterized by conditions that occur for a year or more. These conditions also require continuous medical intervention and can limit activities of daily life. As such, activity and symptom trackers like a CKD Activity Log and CKD...
SelfcareTrackerHealth ConditionsKidneys & UrinarySymptoms
19 DPO

19 DPO: Understand BFN & BFP For Your Pregnancy

If you are a couple and you are planning your baby? You may be interested in knowing more to plan your get your pregnancy sooner. This 19 DPO article will provide you with a clear idea about what to expect...
Women's HealthFamily HealthPregnancySelfcare
liver transplant app (1)

Liver Transplant App For Managing Your Health Post-Operation

Have you or someone you know recently been diagnosed with liver problems? Are you someone who has just had a liver transplant? Are you looking for information on causes, procedures, and post-op care? Have you looked through hundreds of sites...
SelfcareHealth ConditionsTransplant
Fibromyalgia Trigger Points

Fibromyalgia Trigger Points For Diary, Mood & Symptoms Trackers

Are you experiencing chronic, unexplainable pain in your body? You could be dealing with Fibromyalgia and pain in Fibromyalgia trigger points. Fibromyalgia is a chronic condition that causes widespread pain in the body. It could present itself in several different...
AppSelfcareTrackerHealth ConditionsImmune, Inflammatory & Infections
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Learn More About Selfcare

How to Respond to Medical Gaslighting – Patient Advocacy Guide
Pain

How to Respond to Medical Gaslighting – Patient Advocacy Guide

Benefits of Using a Symptom Tracker with Medication Reminders
ADHD

Benefits of Using a Symptom Tracker with Medication Reminders

Medical Gaslighting: How to Recognize and Overcome Dismissive Healthcare
Anxiety

Medical Gaslighting: How to Recognize and Overcome Dismissive Healthcare

The Complex Reality of Managing Multiple Chronic Conditions
Migraines

The Complex Reality of Managing Multiple Chronic Conditions

Zepbound App: Turbocharge Your Progress
IBS

Zepbound App: Turbocharge Your Progress

Female ADHD Test: How to Determine if You Have ADHD
Diabetes

Female ADHD Test: How to Determine if You Have ADHD

A Guide to Fungal Infections
Depression

A Guide to Fungal Infections

Ozempic App: Unlock the Secret for Weight Management
Autism

Ozempic App: Unlock the Secret for Weight Management

Vital Signs Sheet PDF for Medical Records
IBD

Vital Signs Sheet PDF for Medical Records

#1 Free Behavior Tracker App
Arthritis

#1 Free Behavior Tracker App

Endometriosis PCOS Hypertension GERD Bipolar Disorder Fibromyalgia BPD POTS Crohns Asthma Ulcerative Colitis Lupus Multiple Sclerosis OCD UTI Hypothyroidism ME/CFS CKD PMDD CBT Psoriasis Insomnia Epilepsy COPD Parkinsons Atrial Fibrillation Ankylosing Spondylitis ALS Sjogrens PTSD Lyme IPF EDS Cystic Fibrosis SIBO Chronic Liver Failure NPD Leukemia

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