If you are a couple and you are planning your baby? You may be interested in knowing more to plan your get your pregnancy sooner. This 19 DPO article will provide you with a clear idea about what to expect from 19 DPO. Read further to learn more about 19 DPO and the advantages of tracking your menstruation when you plan your pregnancy. 19 DPO is gaining more attention recently.
Pregnancy is a joy-filled dream for every woman like you. Not only you and your partner but the whole family gets excited and develops expectations. Becoming a mother is the happiest moment and is the day for a family to strengthen bonds. By now you are well past the 1st week and heading toward the 3rd, which has it’s own set of symptoms and expectations.
Ovulation, Menstruation, & 19 DPO
Ovulation is a normal physiological process taking place in your ovaries. During ovulation, either of your ovaries will release a mature egg, ready to be fertilized. The egg then travels towards the uterus through your fallopian tube. In the fallopian tube, the egg meets the sperm to get fertilized, then subsequently proceeds to the well-formed uterus to get implanted as an embryo. However, if the fertilization does not happen, your well-formed uterine wall starts shedding off its layers, called menstruation.
Menstruation occurs in a cycle. Each woman is unique, and the duration of the cycle differs. Depending on your cycle, ovulation happens anywhere between 11 to 21 days of your cycle. These events are under the influence of female reproductive hormones, estrogen, and progesterone.
When implantation occurs, another hormone plays a vital role in pregnancy to produce the symptoms and signs of pregnancy. After two weeks or 14 days following ovulation, human chorionic gonadotropin (hCG) levels in the body will be significant. The rise in the hormone hCG is behind the occurrence of symptoms and signs of pregnancy. However, differing levels between individuals occur, and it will produce a different combination of symptoms.
Meanwhile, these symptoms might be similar to the same symptoms you experience around your periods. However, when you identify and track them, it is easy to see whether they are linked to your pregnancy or menstruation.
What are the Signs of Pregnancy at 19 DPO?
The hormonal change following ovulation acts along with some physiological changes. As a result, you will experience signs of pregnancy. Some pregnancy signs that occur 19 days past ovulation or 19 DPO are explained below. These symptoms can be recorded using the symptoms feature of the CareClinic app.
The cramps occurring will be analogous to the cramps you experience during your last period. Changes in your uterus result in these cramps. The cramps occur due to changes in the uterus after implantation. Hence, you would feel the spasms in your lower abdomen. Since cramps are not exclusive to pregnancy, they cannot be considered the sole indicator of pregnancy. The symptom tracker feature of the CareClinic app would be helpful for you to track your symptoms.
Spotting or Bleeding
The spotting known as implantation spotting occurs anywhere after 14 DPO is due to the tissue shedding happening in the uterus due to implantation of the fertilized egg. Therefore, it is called ‘implantation spotting.’ This spotting can occur as early as 7 to 12 days following fertilization, which might coincide with the dates of your next period and might last for 2 or 3 days. This might confuse you with menstruation. However, the amount and characteristics of blood during spotting are not like menstrual bleed. Use the diary feature to mark occurrences of spotting or bleeding and other associated symptoms.
Apart from bleeding or spotting, you may notice a whitish discharge from the vagina. The implantation results in changes in vaginal walls. Subsequent changes in vaginal wall thickening result in this discharge. However, it is not harmful and doesn’t need treatment. But, in case if you feel having a foul smell or itching or burning sensation related to the discharge, it is always advisable to seek medical attention to rule out bacterial or yeast infections. This secretion might continue throughout your pregnancy.
Morning sickness is a renowned symptom of pregnancy. As explained in the previous paragraph, a significant rise of hCG occurs following implantation. The hCG level doubles up every 48 hours, and the surge causes nausea. Even though morning sickness is the name for nausea during pregnancy, you might experience it any time during the day.
It has also been recognized that women who experience more nausea usually have higher levels of hCG hormones in pregnancy. Therefore, experiencing nausea 19 DPO can be one of the pregnancy signs for you! Fortunately, these symptoms will fade by 13 – 14 weeks of your pregnancy.
Fatigue is another common symptom experienced by many pregnant women. Subsequent to the implantation, the progesterone level also increases. Progesterone is an important hormone to maintain pregnancy. Meanwhile, an increase in progesterone hormone can be linked to fatigue you might experience.
Meanwhile, the changes in the uterine blood supply get modified. Subsequently, this affects the circulatory system of the body. Similarly, the low sugar level also might cause fatigue. Ultimately, an increase in the demand for sugar, oxygen, and changes in the circulatory system make you feel tired.
Eating foods rich in iron and protein, drinking an adequate amount of water, and taking rest can help you relieved pregnancy-related fatigue.
Changes in Breasts
Like the ovaries, the breasts are also under the influence of female reproductive hormones, estrogen, and progesterone. An increase in progesterone during pregnancy affects the breasts as well. Hence, breast changes are notable during the early days of pregnancy.
Your breasts become more prominent, and your nipples and areola (the dark pigmented area around the nipples) also start to turn darker. Your breasts will start becoming more sensitive. They will be tender to touch. With the progression of pregnancy, these symptoms recede.
The hormonal changes affect your preferences over the foods you consume as well. You may start liking or disliking certain food items, flavors, or smells. There is no apparent justification for the food cravings, but it is assumed to be a sign of the nutritional insufficiency of the mother. Since pregnancy elevates the nutrient requirement, especially for minerals and vitamins, the craving for specific foods begins. Meanwhile, female reproductive hormones are linked to these cravings by influencing the brain.
Furthermore, you may also start disliking or developing an aversion towards certain food items or smells. The good news – this preference will not last for the whole duration of your pregnancy! Use the nutrition tracker feature of the CareClinic app to keep your nutrition recorded. Using the nutrition tracker and reports features, you can identify your cravings and manage them too.
Typical food hankerings are sweets, chocolates, salty food, citric food, spicy food, coffee, ice, and ice cream.
Testing 19 DPO
Since its introduction in 1976, home pregnancy tests are the most common diagnostic method for pregnancy. These kits use antibodies to detect the presence of hCG in the urine. These pregnancy test kits are freely available over the counter and reliably used worldwide. Even though the packages insert claim ‘over 99%’ of accuracy, they have not been tested in independent studies.
How sensitive are the tests? – Since different kits have slightly different sensitivity, take some time to read the information leaflet included with the test kit.
How to check? – Testing urine hCG methods differ between products. For example, some sticks need you to pee on the test stick; some test strips need to be placed in your urine collected in a cup. Read the instructions included with the kit.
How are the results shown? – The way those strips show the result might be different for each kit. Pink or blue lines, plus or minus signs, or even a change of color in the urine are few methods to show the result. Some digital kits display pregnant or not pregnant and estimate the time since your conception in weeks.
When to Check?
The hCG will be present in the blood eight days after conception, i.e., 9-10 days after ovulation. Since day 1, the concentration of hCG doubles daily until it reaches a plateau by 45 days post-conception. Try not to drink too much before the test to prevent dilution of the hCG level in urine. Since the urine is concentrated overnight, it is recommended to perform any test on the morning of your expected date of the next period. If you track your periods with the CareClinic app, it would be easy to identify the critical dates related to your pregnancy.
Positives and negatives are direct indications from the home pregnancy test kits. But there may be false positives and false negatives, which might raise concern over the results shown by the kits. A false-positive result is seen when the kit says you are pregnant, but actually, you are not. It is possible but rare, and some medications might cause such confusion. Meanwhile, a false negative is when you are pregnant, and the kit says you are not. Read further to understand more about the false negative.
19DPO BFP, 19DPO BFN, & No Symptoms
BFP or ‘big fat positive’, and BFN is opposite, or ‘big fat negative’ are the possible outcomes of a urine hCG test. For example, in the previous paragraph, you read the absence of symptoms by 19 DPO is possible even though you might be pregnant. Similarly, you might not get a positive pregnancy test result while you might be pregnant.
First of all, remember each pregnancy differs from the other. Hence, the symptoms you feel may not be present in another. Or you may not feel any symptoms at all. The connection between symptoms, pregnancy, and BFN or BFP gets all possible combinations in this context. This means there is a chance that you might get pregnant with symptoms and BFP or pregnancy with no symptoms and BFN.
For couples trying to get pregnant, BFP is what they would love to see in their 19 DPO pregnancy test. However, having a negative pregnancy test does not mean there is no pregnancy for sure. So do not worry if you see a BFN at 19 DPO.
Big Fat Negative (BFN)
Let’s recall the facts about the timeline of fertilization and implantation to understand why it may be negative. In a regularly menstruating woman, after copulation, the embryo forms as sperm fertilizes the ovum. The embryo implants in the uterus in 6 – 12 days. It can even take time as long as 15 days.
The pregnancy kits depend on a certain level of the hormone or human chorionic gonadotropin (hCG) to give a positive result. The hormone hCG appears about 2 – 5 days after the implantation. If you consider this time frame, you might have a slightly different day to detect hCG in your blood or urine.
Hence, sometimes your 19 DPO will not be positive. Do not lose hope; wait for a couple of days or until you miss your upcoming period to repeat the pregnancy test. If you are 17 DPO BFN then BFP, the results can be confusing, your three options remain the same: Get a blood test done, test at a later time or wait it out to see if you get a missed period. Easier said than done! There have been cases where women can be 4 weeks pregnant with BFN due to the test not picking up enough hormone in urine.
Like the menstrual cycles that are unique to you, the time and intensity of symptoms are also unique. There are instances where no symptoms of pregnancy occur 19DPO. When you experience no symptoms, it does not necessarily mean that you are not pregnant. In case if you have irregular menstrual cycles, ovulation might happen later than usual. As a result, the symptoms also get delayed.
In essence, if you do not have any of these symptoms, do not worry. There are good chances of getting a positive result. Hence, do the pregnancy test at 19 DPO and repeat the test in a few days to ensure the outcome.
Despite symptoms or absence, always go for a 19 DPO pregnancy test to confirm the status. Apart from all of these, if you have any concerns about your health, reach out to your physician. Especially when you experience unpleasant symptoms, please consult your physician.
CareClinic for 19DPO
Keeping everything in our memory is difficult. We do not always remember everything happening around us, to us, and within us. Practicing regular tracking of your health is essential and useful for everyone. Especially being a woman, your menstrual cycle is a necessary part of your health for various reasons. When it comes to pregnancy and expectations or planning a family, recording your menstruation is a must to achieve your goal of getting pregnant.
CareClinic is a one-stop personal health app, that provides numerous useful features to help you maintain a personal health record. Create a self-care action plan, add medications, supplements, diet, physical activities, and therapies you receive. You can even set your a healthcare team that manages your health and pregnancy. Add your physician, RN, and family members to keep them in the loop.
Diary Entries for 19DPO
The diary entry feature lets you make entries about your daily life. Use the app’s diary entry feature to track day-to-day activities or events you encounter. You would have realized how important monitoring your days to make sure about the pregnancy. 19 DPO might sound simple when we talk, but in reality, keeping days in memory is difficult. Track your periods to learn the cycles, duration, and when you have increased chances of getting pregnant. You can read more about menstrual cycles and period tracking on our blog here.
Tracking Symptoms of 19DPO
The symptom tracker lets you add symptoms you are experiencing. You can start tracking them even before 19DPO if you experience any of the symptoms mentioned above. Including pregnancy, if you have any medical conditions or medications, you can start tracking your symptoms before seeking medical attention and compare how well the therapy relieves you from symptoms after visiting the doctor’s office. This helps seek medical attention during pregnancy-related symptoms, which might lead to complications.
Pill Tracking & Reminders for 19 DPO
Never forget your medications – including your multivitamins and folate with the CareClinic app. Have a look at our blog article on pill tracking.
19 DPO Nutrition Tracking
CareClinic offers a nutrition tracker, which helps you maintain your diet log. When you are pregnant, it is essential to keep tracking food to ensure the consumption of adequate nutrition for your baby’s wellbeing and yourself. Meanwhile, this nutrition tracker would help identify your cravings and make you take control of them. If you have a specific diet to change your food habit, you can follow your diet and reflect on helping you live a healthy life.
Activity Tracking for 19 DPO
Use this feature to track all activities you involve. CareClinic’s activity tracker lets you identify any actions that worsen or relieves your moods and symptoms. You can figure out which activities help improve your symptoms and which don’t. If you suffer from non-pregnancy-specific symptoms like fatigue, you can identify them easily by reviewing your activities. You can look back to see if there are any correlations between your symptoms and any activity you may have participated in.
19DPO Therapy Records
Keep a record of therapies you may be receiving. Maybe you are seeing an Obstetrician or even your family doctor. You can record all of your appointments so that you never forget something.
CareClinic for 19 DPO Medical Reports
Reports are another great feature in the CareClinic app. It can provide a lot of perception into your lifestyle change. It considers your logs in diary, nutrition, activities, symptoms, etc., and subsequently generates reports to show the association amid those entries. This connection would be helpful to learn more about yourself and your pregnancy-related changes.
19 DPO is a guide to checking your pregnancy status. Still, you should always seek medical advice if you have any concerns about your pregnancy status, symptoms, or pregnancy test itself. Using an all-in-one app like CareClinic can help you lead a healthy pregnancy by getting into the habit of tracking and sticking with it.