Browse practical guides for wellness routines, stress relief, and building healthy habits for improved daily living.
Discover comprehensive online tests for neurodiversity, covering ADHD, Aspergers, Autism, Developmental Language Disorder, Disability Confidence, Dyscalculia, Dysgraphia, Dyslexia, Dyspraxia, Hyperlexia, Irlen Syndrome, OCD, Synesthesia, and Tourette’s Syndrome. We provide detailed resources for each condition, enabling you to understand and explore your neurodivergent traits at your own pace.…
Even though anxiety disorders are among the most prevalent mental disorders in adults, anxiety was relatively poorly understood up until two decades ago1. Approximately 31.1% of adults suffer from an anxiety disorder at any point in their lives1. This includes but is not limited to, generalized anxiety, social anxiety, and phobias1.…
For patients with ADHD, organization and time management can be difficult skills to master. Many find that traditional planners and to-do lists simply don’t work for them. For patients with ADHD, the bullet journal can be an indispensable tool for staying organized and on track.…
A headache is a pain or discomfort in the head, scalp, or neck. It can occur as a single event or be recurrent and chronic. Healthcare providers commonly see headaches as one of the most frequent disorders. Approximately 45% of Americans suffer from chronic headaches.…
The CareClinic thermometer app is beneficial for tracking your fever because it allows you to input your temperature readings over time, so you can see how your fever is progressing. Additionally, the app can remind you to take your temperature at regular intervals, and it can also provide helpful tips on how to treat a fever.…
