Selfcare Articles - Page 45 of 87

Managing ADHD and Anxiety: How they Exacerbate Each Other

Attention Deficit Hyperactivity Disorder (ADHD) and Anxiety are two commonly diagnosed mental health conditions that often coexist. While they are separate disorders, they can have a significant impact on a person's daily life and overall well-being. In this article, we...

Mental Health Selfcare

Effective Strategies for Neck Pain Relief: How you can Live Pain-free

Neck pain is a common complaint that can be caused by a variety of factors. It is important to understand the causes and symptoms of neck pain in order to effectively manage and alleviate it. In this article, we will...

Selfcare

ADHD and Alcoholism: Understanding the Link

ADHD and alcoholism are two complex conditions that have been the subject of extensive research in recent years. Understanding the link between these two conditions is crucial for healthcare professionals and individuals struggling with ADHD or alcoholism. In this article,...

Mental Health Selfcare

Neck Muscle Strain: Treatment and Prevention

Neck strain is a common condition that can cause discomfort and limited mobility. Whether you're an athlete, have a physically demanding job, or simply have poor posture, understanding how to treat neck muscle strain is essential. In this article, we...

Selfcare

CareClinic and MyChart: Which Health Tracker App Should You Use?

Nowadays, there are so many apps out there that claim to improve your health. From simple health tracking and diary apps to ones that connect with patient portals, the options seem endless and can be very overwhelming. However, we want...

App Selfcare Tracker