Mental Health and Behavior. Access valuable resources on coping with mental health conditions like anxiety, depression, and stress management techniques.
Stress is one of the major factors that play a negative influence on the overall quality of life. It affects over 75% of adults worldwide, is often associated with anxiety and depression, as well as physical manifestations. Stress is a significant public health concern, due to the long-term implications.…
Stress, depression, and anxiety represent three of the major problems modern generations face, affecting the overall quality of life and preventing one from enjoying everyday living (professional and personal implications). Cognitive behavioral therapy is an effective solution for addressing such issues, allowing people to identify irrational beliefs and challenge such thoughts in an effective manner; this is why doctors recommend using an app such as CareClinic as a “CBT Tracker” to track and manage your progress.…
There is no single day that a person does not worry. In fact, worrying is part of normal life. When the time comes that you worry over petty things so much, then it is time to collect yourself and have yourself checked by a medical professional.…
Autism can be defined as a developmental disorder, which is present from birth and characterized by repeated behaviors, avoidance of social interaction and communication difficulties. Children can present different grades of involvement, the condition is sometimes accompanied by cognitive impairment. It is vital to keep track of changes in your child’s development, and that is why we recommend using CareClinic as an autism tracker app.…
In simple terms, anxiety can be defined as a feeling of worry, often complicated by uncertainty. While everyone will experience anxiety at some point in their lives, when this feeling becomes generalized and affects the quality of life, we are talking about a disorder.…
