bpd coping skills

7 Effective Coping Skills for People with BPD

People with Borderline Personality Disorder (BPD) often face unique challenges in managing their mental health. However, with the right coping skills and strategies in place, it is possible to lead a fulfilling and balanced life. In this comprehensive guide, we...
intuniv for adhd

Using Intuniv to Treat ADHD Symptoms

Attention Deficit Hyperactivity Disorder (ADHD), is a neurodevelopmental disorder that affects both children and adults. Individuals with ADHD often struggle with inattention, hyperactivity, and impulsivity, which can greatly impact their daily lives. Fortunately, there are various treatment options available to...
schizophrenia test

Take a Schizophrenia Test Online Now

If you suspect that you or a loved one may be experiencing symptoms of schizophrenia, taking a schizophrenia test online can be a helpful first step in understanding your situation. Schizophrenia is a complex mental health condition that affects millions...
narcissist test

Narcissist Test: Find Out in 2 Minutes

Are you curious about whether you possess narcissistic tendencies? Understanding narcissism or narcissistic personality disorder (NPD) is an important step toward self-awareness and personal growth. In this article, we will explore the concept of narcissism personality traits, provide insights into...
bpd test

Taking a BPD Test: What to Expect

If you suspect that you may be experiencing symptoms of Borderline Personality Disorder (BPD), it is important to take a Borderline Personality Disorder test to obtain an accurate diagnosis. Understanding what to expect during the testing process can help alleviate...
intention journal

Unlock Your Potential with an Intention Journal

In today's fast-paced and demanding world, many of us feel overwhelmed and disconnected from our true desires and aspirations. We often find ourselves merely existing, going through the motions without a clear sense of purpose or direction. However, there is...
How to Tell if Nausea is from Anxiety

How to Tell if Nausea is from Anxiety

Nausea is a common sensation that individuals may experience in various situations. However, when accompanied by anxiety, it can be challenging to ascertain the root cause. In this article, we will explore the relationship between nausea and anxiety, the physical...
anxiety diarrhea

Managing Anxiety-Related Diarrhea

Anxiety-related diarrhea can be a challenging condition to manage, as it affects both our mental and digestive health. In this article, we will explore what anxiety-related diarrhea is, its symptoms, causes, and treatment options. We will also discuss coping strategies...
understanding adhd

Understanding ADHD in Adults and Kids: Symptoms and Help

Attention deficit hyperactivity disorder (ADHD) is a complex mental illness that affects individuals of all ages. It is characterized by persistent patterns of inattention, hyperactivity, and impulsivity that can significantly impact daily life. This article aims to provide a comprehensive...
how long do anxiety attacks last

How Long Do Anxiety Attacks Last?

Anxiety attacks, also known as panic attacks, can be incredibly distressing and overwhelming experiences. If you're someone who has ever experienced an anxiety attack, you're likely familiar with the intense feelings of fear, worry, and physical discomfort that can accompany...
what its like to have adhd

What It’s Like to Have ADHD: A First Hand Account

  Living with Attention Deficit Hyperactivity Disorder (ADHD) is a unique experience that affects individuals in various ways. In this article, we will explore the story of someone with this disorder, from understanding the condition to personal journeys, challenges and...
anxiety numbness

Anxiety Numbness: Duration, Causes, and Relief Tips

Anxiety numbness can be a distressing symptom to experience. Not only does it leave individuals feeling disconnected from their emotions and physical sensations, but it can also lead to heightened levels of worry and concern. When these overwhelming feelings hit,...