POTS Flare Up – Track and Manage Your Symptoms & Triggers

POTS Flare Up POTS, or postural orthostatic tachycardia syndrome, is a condition that affects the autonomic nervous system. The autonomic nervous system controls many of the body’s automatic functions, such as heart rate, blood pressure, and digestion. People with POTS have trouble regulating their blood pressure and heart rate when they stand up, which can cause lightheadedness, dizziness, fainting, and fatigue.…

Printable Blood Pressure Tracking Chart & Pulse Log

printable blood pressure tracking chartA blood pressure chart is a tool that you can use to track your blood pressure over time. It can help you see trends and patterns in your blood pressure readings, which can be helpful in managing your blood pressure. A printable blood pressure tracking chart is just that but portable in that you can print it and take it anywhere you go, including the doctor’s office!…

Blood Pressure Tracker: Keeping a BP Log

Blood Pressure Tracker Interestingly, Blood Pressure (BP) is also known as “Hypertension”. These two words will be used interchangeably. Why is it important to take blood pressure measurements or to use a blood pressure tracker? Regularly, hypertension is often known as the “silent killer” as nearly fifty percent of American adults have high blood pressure without even knowing it.…

Managing Congestive Heart Failure With A Healthy Lifestyle

Congestive Heart Failure (CHF) Hearing the term “heart failure” or “congestive heart failure” can be scary but it doesn’t mean that the heart has completely lost all its function. If you have previously experienced heart failure or are a cardiac patient, taking care of yourself and maintaining healthy lifestyle changes will improve your health and quality of life.…

Living with Hypertension: Manage High Blood Pressure App

Living With Hypertension Hypertension or high blood pressure affects approximately 40% of adults ranging 25 years old and over worldwide. This condition causes 7.5 million deaths annually and is considered a major risk factor for hemorrhagic stroke and coronary heart disease. Complications of hypertension include renal impairment, retinal hemorrhage, and visual impairment.…