Health Library

Minimizing Prednisone Apple Belly: Manage Your Stomach Bloat

As we deal with various health challenges that are thrown at us throughout life, we must also deal with the consequences of taking certain medications and treatments. We are incredibly fortunate to live in a time of advanced technology and...

Gastrointestinal Prescription Medication Symptoms

Mental Health Planner | Journal For Self-Care

A mental health planner is a tool that can be used to help manage and monitor mental wellness. It can be used to keep track of appointments, medications, and other important information related to mental health. Additionally, a mental health...

App Mental Health Tracker

Seizure Diary: Track Episodes, Spot Triggers Fast

Looking for a seizure diary or epilepsy tracking app? The CareClinic app helps you track seizures, medications, symptoms, and triggers in one place. You or your caregiver can use it to log every episode in detail, including timing, duration, severity,...

App Neurological Tracker

IBS Flare Up: Causes, Foods to Avoid, Fast Relief Tips

IBS, or irritable bowel syndrome, is a chronic condition that affects the large intestine. People with IBS may experience abdominal pain, bloating, gas, diarrhea, and constipation. There is no cure for IBS, but there are treatments that can help to...

Gastrointestinal Symptoms

Express Yourself: Using Neurodivergent Love Languages

Humans are social creatures. We thrive in companionship and wilt in isolation. We prioritize our relationships, and friendships and surround ourselves with conceptions of love and partnership. In fact, according to a study done by Al-Khalili et al. in 2012,...

Mental Health

Hashimoto’s Flare Up: Manage Your Symptoms & Triggers

Hashimoto's disease is an autoimmune disorder in which the body's immune system attacks the thyroid gland. The thyroid gland is a small, butterfly-shaped gland located in the front of the neck. It produces hormones that regulate the body's metabolism. In...

Endocrine Symptoms Women's Health

Migraine Ear Pain: Ease Inner Ear and Jaw Ache Fast

Migraines are a type of headache that can cause intense, debilitating pain. Some people also experience aura with migraines, which are visual or other neurological symptoms that occur before or during the headache. Migraines are thought to be caused by...

Neurological

Mucus in Stool: Manage Irritable Bowel Syndrome

Mucus in the stool is an uncomfortable sight but having to see it chronically is unsettling, especially when there is abdominal pain and alternating constipation that tags along with it. How the disease has two such different symptoms, I do...

Gastrointestinal Tracker

What is Spoon Theory? For Chronic Illness & Mental Health

Are you someone trying to manage one or more chronic illnesses, mental health concerns, or have chronic fatigue? Do you feel tired and exhausted after routine activities of daily living where other people do not feel the same? Does your...

Mental Health Symptoms

Sjogrens Flare: How Long They Last, Causes, Management Tips

Sjögren’s syndrome is a chronic autoimmune disease where the body’s immune system attacks its own exocrine glands—those responsible for producing tears and saliva. While it most commonly affects middle-aged women, people of all ages and genders can be impacted. There...

Immune, Inflammatory & Infections Symptoms