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Trusted & Medically Accurate Wellness Articles For Patients

Dyscalculia Test

Dyscalculia Test: Check Math Skills in 3 Mins

Mathematics is a fundamental skill that is essential for success in many areas of daily life. However, for some individuals, learning and understanding numbers, calculations, and mathematical concepts and sequences can be a significant challenge. This learning difficulty is called...
fatigue diary

Fatigue Diary: Track and Conquer Exhaustion

Fatigue is a common complaint that affects millions of people worldwide. Whether it's feeling tired all the time, lacking energy to perform and make daily tasks completed, or struggling to concentrate. Fatigue can have a significant impact on our overall...
antisocial personality disorder vs borderline personality disorder

Antisocial vs Borderline Personality Disorders: Differences

Personality disorders are a complex and often misunderstood group of mental health disorders. Among them, two of the most well-known and widely studied are Antisocial Personality Disorder (ASPD) and Borderline Personality Disorder (BPD). While both disorders affect a person's thoughts,...
depression journal

Depression Journal: Impact on Mental Well-being

Depression is a complex mental health condition that can have a profound impact on a person's overall well-being. It affects millions of individuals worldwide, causing feelings of sadness, hopelessness, and a loss of interest in activities they once enjoyed. While...
depression self care checklist

Depression Self Care Checklist: Proven Habits for Healing

Depression is a complex mental health condition that affects millions of people worldwide. Its impact on mental well-being can be debilitating, making it crucial for individuals to take proactive steps towards self-care. In this comprehensive depression self-care checklist, we will...
what to avoid after flu shot

What to Avoid After Flu Shot: 7 Post-Shot Rules

Influenza, commonly known as the flu viruses. It is a highly contagious respiratory flu illness caused by the influenza virus. Each year, millions of people around the world receive a flu shot to protect themselves from this potentially severe illness....
Exercise Tolerance with ADHD Medications

Improving Exercise Tolerance with ADHD Medications

Exercise plays an essential aspect of maintaining a healthy lifestyle, but for individuals with Attention Deficit Hyperactivity Disorder (ADHD), it can often be a challenge. The symptoms of ADHD, such as impulsivity, inattention, and hyperactivity, can significantly impact exercise tolerance...
ADHD Medication Tolerance and Titration

ADHD Medication Tolerance and Titration: Dosage Guide

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that affects both children and adults. It is characterized by ADHD symptoms such as inattention, hyperactivity, and impulsivity, which can significantly impact daily life. While there are various treatment options...