Menopause

Navigate your menopause journey with comprehensive guidance on hormonal changes, symptom management, and wellness strategies. From perimenopause through post-menopause, explore evidence-based approaches to hot flashes, sleep disruption, mood changes, and bone health. Learn about hormone replacement therapy (HRT) options, natural remedies, lifestyle modifications, and supplement strategies to optimize your health during this transition.

The CareClinic App helps you track symptoms, medication effectiveness, and wellness patterns to collaborate effectively with your healthcare provider throughout menopause.

women's health tracking

Women's Health Tracking Guide for Every Stage

Women's health tracking through life stages requires tools that adapt to your changing needs. From first periods to pregnancy and menopause, CareClinic provides comprehensive women's health tracking that evolves with you. Each life stage brings unique health considerations that benefit...
MenopauseMenstrual Cycle
Normal Blood Pressure During Menopause

What Is Normal Blood Pressure During Menopause?

During menopause, many changes occur in a woman's body, including fluctuations in blood pressure. Understanding what is considered normal blood pressure during menopause is important for maintaining overall health and well-being. In this article, we will explore the various aspects...
Menopause
can perimenopause cause dizziness

Can Perimenopause Cause Dizziness?

Perimenopause, the transitional stage before menopause, is a time of significant hormonal fluctuations and changes in a woman's body. While hot flashes, mood swings, and irregular periods are common symptoms of perimenopause, many women also experience dizziness. Understanding the link...
Menopause
best menopause supplements for weight loss

The Best Menopause Supplements for Weight Loss

Top 3 Best Menopause Supplements Amberen Safe Multi-Symptom Menopause Relief. Amberen Menopause Supplement safely relieves up to 12 menopause symptoms, including hot flashes, night sweats, mood swings, and more. It helps restore hormonal balance without estrogen, soy, or herbs. Noticeable...
Menopause
Perimenopause Aches & Pain

Perimenopause Aches and Pains: Ease Pain Fast

As we age, our bodies have limitations on what they can endure. Children are full of energy and can run around and play all day, whereas adults may require adequate sleep, nutrition, and stretching to accomplish strenuous physical activities. Adults...
Menopause
34 Symptoms of Menopause

What Are The 34 Symptoms Of Menopause?

Menopause is the time in a woman’s life when her menstrual cycles permanently stop. Menopause typically occurs in women between the ages of 45 and 55, though it can happen earlier or later than that range. During menopause, a woman...
Menopause
menopause-tracking

Menopause Symptom Tracker

Menopause is not easy, it is a long process and can be confusing, but it does not need to be with a menopause symptom tracker. Menopause can happen when you are in your 40's or even when you are in...
Menopause

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