Optimize your health tracking across various metrics. CareClinic offers comprehensive trackers which allows for better treatment planning.
Are you experiencing chronic, unexplainable pain in your body? You could be dealing with Fibromyalgia and pain in Fibromyalgia trigger points. Fibromyalgia is a chronic condition that causes widespread pain in the body. It could present itself in several different ways, each one closely mimicking a host of other causes, making it difficult to diagnose.…
Gut health is the balance of microorganisms of many parts of the gastrointestinal tract. Various organs such as the esophagus, stomach and intestines work together to allow us to eat and digest food without discomfort.
The gut microbiome is the home base for the bacteria in the digestive tract.…
Another week or month has passed, you’ve made zero progress on your health goals and now the negativity has led you towards self harm.
Deep down you know your health is important, but you aren’t taking consistent action.
Most of the time you’re having deep thoughts and feelings…How strong are they?…
How many times have you excused your behaviour with your friends and family for being in a “bad mood”? Our moods undeniably affect our daily interactions, both positively and negatively. But, how can we practice patience with ourselves when faced with a bad mood?…
Maintaining a daily routine is a healthy choice and has proven to help with mental health. Journaling has also helped many with maintaining a healthy mental state, as it is a great form of expressing thoughts and emotions. Including journaling in your daily routine make the perfect duo.…
Menopause is not easy, it is a long process and can be confusing, but it does not need to be with a menopause symptom tracker. Menopause can happen when you are in your 40’s or even when you are in your 50’s.…
Everyone, at some point in their lives, experiences negative emotions. Some tend to bury them deep within, and hope that they will pass. This is simply a temporary solution, if that. The best way to deal with emotions, is to express them.…
There are many things your urine can tell you about your health, especially when you are visiting the doctor. But one major illness it impacts is diabetes, this article will you in mastering diabetes. Let us start off by talking about what normal urine output is.…
Physical pain is complex; there are many different sources to pain and treatments for it. If you are struggling with pain and are now considering therapy, you may be wanting to learn more about the different types of pain therapy available to you.…
The diet culture has always been a concern for society. Sometimes seen in a negative light, going on a diet is more than trying to fit the unrealistic expectations of society. While not as toxic nowadays, a diet can be seen as trying to live out a healthier lifestyle.…