Optimize your health tracking across various metrics. CareClinic offers comprehensive trackers which allows for better treatment planning.
CareClinic is a pill tracker app that allows you to keep track of your medication regimen and set reminders for taking your pills. With CareClinic, you can manage your medications, schedule appointments with doctors, and get support from our team of pharmacists and nurses.…
Wellness journaling is a process of reflection and self-discovery that can help you move towards greater wellness in all aspects of your life. By taking the time to journal about your thoughts, feelings, and experiences related to wellness, you can begin to gain insights into your own individual patterns and what may be holding you back from optimal health and well-being.…
Anxiety journaling can be a helpful tool for managing anxiety. The act of writing about anxiety can help to lessen its intensity and provide a sense of control. Additionally, using our journal prompts for anxiety can help to identify anxious thoughts and patterns.…
The problem of medication adherence is a serious one, affecting millions of people worldwide. The issue is especially prevalent among seniors, who often take multiple medications for various chronic conditions. This can lead to confusion and forgetting to take doses, which can in turn lead to serious health complications.…
A therapy journal is a tool that can be used to journal your thoughts and feelings related to your therapy. It can be used to track your progress, document your goals, and reflect on your experiences. journaling can be a helpful way to process difficult emotions and promote self-awareness.…
One day you wake up and feel on top of the world. You feel like you can do anything; even your friends question if you’ve had too much caffeine! Three days later, it all just disappears. You feel lethargic, your motivation is gone, and nothing seems exciting anymore.…
Mental health journaling is a form of expressive writing that can help you manage your mental health symptoms, explore your emotions and thoughts, and cope with stressors and triggers. It can also be used as a tool to promote positive mental health and well-being Research has shown that journaling can have several benefits for mental health, including reducing stress, anxiety, and depression symptoms.…
How many times have you caught yourself falling asleep at work? Dosing off while staring at your screen, having trouble focusing on a task you had to complete for your boss at the end of the day. The truth is you just haven’t been sleeping well these past couple of nights, and it’s starting to catch up with you.…
Honestly speaking, tracking and managing any autoimmune diseases is no easy task. It is a lot easy said than done. Quite frankly, life gets busy, and on top of it all, dealing with the disease itself and all of its associated symptoms.…
First of all, let’s get all the giggles out. A poop tracker. Understandably, healthcare professionals will rarely say the word “poop”. It will mostly be referred to as stool or feces. However, for babies/parents/kids/adults all alike, the word “poop” will be used.…