Optimize your health tracking across various metrics. CareClinic offers comprehensive trackers which allows for better treatment planning.
How many times have you excused your behaviour with your friends and family for being in a “bad mood”? Our moods undeniably affect our daily interactions, both positively and negatively. But, how can we practice patience with ourselves when faced with a bad mood?…
Maintaining a daily routine is a healthy choice and has proven to help with mental health. Journaling has also helped many with maintaining a healthy mental state, as it is a great form of expressing thoughts and emotions. Including journaling in your daily routine make the perfect duo.…
Menopause is not easy, it is a long process and can be confusing, but it does not need to be with a menopause symptom tracker. Menopause can happen when you are in your 40’s or even when you are in your 50’s.…
Everyone, at some point in their lives, experiences negative emotions. Some tend to bury them deep within, and hope that they will pass. This is simply a temporary solution, if that. The best way to deal with emotions, is to express them.…
There are many things your urine can tell you about your health, especially when you are visiting the doctor. But one major illness it impacts is diabetes, this article will you in mastering diabetes. Let us start off by talking about what normal urine output is.…
