Biohacking Articles - Page 3 of 3

What is Low Level Laser Therapy (LLLT) and Does It Work?

Low level laser therapy represents a solution for a number of medical issues, which is based on the application of low-power laser, on various parts of the body. This type of laser differs from the one used for surgical interventions,...

Selfcare Gadgets Biohacking Health Conditions Endocrine

Zeeq Smart Pillow Review, Does it Really Help You Sleep Better?

It is a known fact that adults should sleep for at least 7-8 hours per night. As sleep is essential for both physical and mental health. However, the majority of us sleep poorly and not nearly enough as we need....

Selfcare Biohacking Sleep

How Does Oura Ring for Sleep & Activity Tracking Work?

Sleep deprivation is a problem commonly associated with the modern lifestyle. In fact, according to the latest statistics, people sleep on average 6.8 hours per day, with one hour less in comparison to 1942 (America). People who work in shifts...

App Selfcare Biohacking Sleep

How to Get Rid Of Brain Fog: Causes, Symptoms & Treatment to Fix it!

Brain fog is often the result of living in the century of speed, where everything happens at a fast pace and we have to process an unbelievable quantity of information every day. It includes a multitude of manifestations, including concentration...

Mental Health Selfcare Biohacking

The Best Keto Meal Plan and Menu for Beginners

Nowadays, there are various kinds of diets that are designed for different kinds of individuals. There is an Atkins nutritional approach which centers on insulin level control in the body system and the Zone diet which focuses on a balance...

Selfcare Biohacking Nutrition Diets Health Conditions Gastrointestinal