Gain insights into different techniques for behavioral change that support habit formation, including goal setting, self-monitoring, and positive reinforcement.
ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental disorder that affects both children and young adults. It is characterized by symptoms such as inattention, hyperactivity, and impulsivity. Fortunately, there are several medications available that can help manage these symptoms and improve daily functioning.…
ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder commonly diagnosed in children and often persists into adulthood. It is characterized by persistent symptoms of inattention, hyperactivity, and impulsivity that can significantly impact daily functioning and quality of life. While the exact causes of ADHD are not fully understood, it is believed to result from a combination of genetic, environmental, and neurological factors.…
Cognitive Behavioral Therapy (CBT) is a powerful and effective therapeutic approach. That can help individuals better understand and manage their thoughts, emotions, and behaviors. In this comprehensive guide, we will explore all the main theory principles, benefits, and limitations of CBT assessment.…
Traumatic experiences can have a profound impact on our emotional well-being. The feelings of fear, helplessness, and distress that often accompany such events can disrupt our ability to regulate our emotions effectively. This disruption is known as emotional dysregulation and emotional responses It can manifest in various ways, making it challenging to navigate everyday life.…
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects people of all ages, making it challenging for individuals to maintain focus, regulate impulses, and manage tasks. One common struggle associated with ADHD is task avoidance, a phenomenon that can hinder personal and professional growth.…
Borderline Personality Disorder (BPD) is a complex mental health condition that can significantly impact an individual’s daily functioning. While BPD is often associated with extreme emotional instability and impulsive behavior, there is a subset of individuals who exhibit high functioning traits in various areas of their life.…
As a parent, you always want the best for your child. You celebrate their milestones and watch them grow and develop with a mixture of pride and wonder. However, sometimes a child’s development does not progress as expected. If your child exhibits signs of advanced reading skills at an early age but struggles with language, social, and communication skills, they may have hyperlexia.…
Amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig’s disease, is a progressive neurodegenerative disorder that affects the nerve cells responsible for controlling voluntary muscle movement. It can be an overwhelming and difficult diagnosis to receive, both for patients and their loved ones.…
Asperger’s Syndrome, also known as Asperger’s Disorder, is a neurodevelopmental disorder that affects the way a person perceives and interacts with the world. Individuals with this condition often have difficulties with social interactions, communication, and repetitive behaviors. With the autism spectrum disorder and its complex and varied symptoms, navigating through the maze of Asperger’s Syndrome can be overwhelming.…
Bipolar disorder is a complex mental health condition that affects millions of people worldwide. Characterized by extreme mood swings, including periods of manic highs and depressive lows, bipolar disorder can have a profound impact on a person’s daily life and overall well-being.…