Mental Health Articles - Page 53 of 63

Feelings Journal & Understanding Journal Prompts For Mood Tracking

Do you need a place to write down your thoughts? Are there too many emotions running through your head? Would writing them down or speaking about them help? Then you have to try the feelings journal on the CareClinic app....

App Mental Health

Understanding Perinatal Mood and Anxiety Disorder (PMAD), With Pregnancy Support For Infant Risk

Having a baby is an extremely large step in both a woman's and a man's life. As such, there are a number of factors to consider when planning and having a child. Furthermore, having a baby can pose many additional...

Women's Health Family Health Pregnancy Mental Health

Self Harm Tracker – Improving Your Wellbeing

Another week or month has passed, you’ve made zero progress on your health goals and now the negativity has led you towards self harm. Deep down you know your health is important, but you aren’t taking consistent action. Most of...

Mental Health Selfcare Tracker

Mindfulness For Teens: How To Use It For Depression

Depression is a complex condition that is unfortunately extremely common all over the world. Mindfulness for teens provides you with cognitive-based therapies and the tools to recognize and combat negative thoughts caused by depressive conditions. By redirecting patients from their...

Mental Health Mindfulness

Bullet Journal Mood Tracker For Mental Health

How many times have you excused your behaviour with your friends and family for being in a “bad mood”? Our moods undeniably affect our daily interactions, both positively and negatively. But, how can we practice patience with ourselves when faced...

App Mental Health Selfcare Tracker