teas to lower blood pressure

7 Teas That Can Help Lower Blood Pressure

Tea has been enjoyed for centuries, not only for its comforting taste but also for its numerous health benefits. One area where tea has shown promise is in its potential to help lower blood pressure. In this article, we will...
sudden increase blood pressure

What Causes a Sudden Increase in Blood Pressure?

High blood pressure, also known as hypertension, is a common health condition that affects millions of people worldwide. While it can develop gradually over time, some individuals may experience a sudden increase in blood pressure. Understanding the causes and consequences...
Ovaries Hurt When Sneezing

Pain When Sneezing: A Word On Ovarian and Pelvic Pain

What is Ovarian Pain? Ovarian pain or discomfort, such as ovarian pain while sneezing, can be frightening and have a number of underlying causes. We'll be discussing possible causes of pain, including both ovarian and pelvic pain, as well as...
pcos hysterectomy

PCOS Hysterectomy: Understanding the Benefits and Risks

Polycystic Ovary Syndrome (PCOS) is a medical condition that affects many women worldwide. It is characterized by hormonal imbalances that cause the ovaries to develop numerous small cysts. This condition can lead to several symptoms, including irregular periods, weight gain,...
cognitive behavioral therapy for pain

Cognitive Behavioral Therapy for Pain: A Guide to Relief

Living with chronic pain can be a difficult and debilitating experience. It can impact daily activities, relationships, and overall quality of life. Fortunately, there is growing evidence that cognitive behavioral therapy (CBT) can be an effective approach to managing chronic...
Treat Regurgitation Acid Reflux

How to Treat Regurgitation Caused by Acid Reflux

Are you experiencing the uncomfortable and sometimes painful symptoms of regurgitation caused by acid reflux? While it can be an inconvenience in your daily life, there are many effective treatment options available. In this article, we will discuss the different...
kidney stone log

Keeping a Kidney Stone Log: A Comprehensive Guide

Kidney stones are a common problem affecting millions of people globally every year. These hard mineral and salt deposits can cause excruciating pain when they become lodged in the urinary tract, leading to discomfort, kidney damage, and impaired organ function....
hemorrhoid flare up

Hemorrhoid Flare Up: Annoying and Painful

Hemorrhoids - a topic that many shy away from, yet one that affects millions of people worldwide. These pesky little veins in the lower rectum, similar to varicose veins, can cause discomfort, pain, and even bleeding during bowel movements. They're...
ulcerative colitis flare up

How To Stop a Ulcerative Colitis Flare Up

Ulcerative colitis flare-ups, a hallmark of this chronic inflammatory bowel disease, involve the immune system mistakenly attacking the colon and rectum tissues, causing inflammation and ulcers. Environmental factors like diet and stress contribute to these flare-ups, with certain foods and...
COPD Flare Up

COPD Flare Up: A Painful Lung Condition

Do you ever have difficulty breathing or chronically cough up sputum? Do your usual symptoms get worse when someone is smoking cigarettes around you or even when taking a deep breath? Chronic Obstructive Pulmonary Disease (COPD) affects millions of people...
tmj flare ups

TMJ Flare Ups: Understanding, Managing, and Finding Relief

TMJ flare ups can be an excruciating and life-disrupting experience for those who suffer from them. This comprehensive article delves into the complexities of TMJ pain, its triggers, and various approaches to effectively manage and prevent future painful symptoms from....
Tracking Diabetes Using The A1C Test

How Often is A1C Checked? When To Check and Why!

This blog highlights all the questions you may have about the A1C test for diabetes, whether you are just getting started or already are a diabetic patient. Discover how often hemoglobin A1C is checked and guide you through the complexities of managing...
Nausea with IBS

Overcoming Nausea With IBS: Treatments and Causes

Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder known for causing chronic, recurring symptoms such as abdominal pain and discomfort, rectal bleeding, irregular bowel movements, and bloating that can be difficult to manage and treat effectively. While the cause...
Occipital Neuralgia

Occipital Neuralgia and Multiple Sclerosis

A variety of factors, including genetics and head injuries, can cause both occipital neuralgia and multiple sclerosis flare. People with occipital neuralgia are advised to undergo MRI testing to check for lesions in the cervical spine. Predictors of the presence...
levine protocol pots

Levine Protocol for POTS: How It Can Help You!

If you suffer from POTS (which stands for Postural Orthostatic Tachycardia Syndrome) then you may have heard of the Levine Protocol. This protocol was developed by Dr. David S. Levine in conjunction with Stanford University and is designed to help...