Health Conditions

Gain in-depth knowledge on a range of medical issues, including neurological, respiratory, cardiovascular, and autoimmune disorders.

Gain valuable insights into symptoms, treatments, and preventative measures for various health challenges. Understand the latest advancements in medical research and therapies. Equip yourself with practical information to manage and improve your health across diverse medical conditions. Explore other health conditions that can be tracked here.

Waking Up Dizzy – What Is It All About?

Waking up dizzy can be a scary feeling as you will be disoriented and dazed. If you find yourself stumbling to the bathroom and are dizzy after sleeping or feeling a tingling sensation in your head and feel like the...

Family Health Health Conditions Pregnancy Selfcare Sleep Symptoms

Using a Carbohydrate Counter to Track Your Carbs

Do all of your favorite foods happen to be carbs? You’re not alone. Carbohydrates are a wide and delicious branch of food that form the base of many diets around the world. Unfortunately, we are not free to consume carbs...

App Gastrointestinal Health Conditions Nutrition Selfcare Tracker Weight Management

Acute Pain: A Practical Guide to Pain Management

Everyone experiences and responds to pain differently. Acute pain is a type of pain that could last from a minute to about three months and sometimes up to six months. For those don’t know, acute pain usually begins suddenly and...

Health Conditions Selfcare Symptoms Tracker

Tips for Managing Pain: Simple Pain Relief Techniques

We experience pain both physically and emotionally – it is not pleasant and is due to a perception of real or potential damage to our bodies. All pain is perceived and processed by your brain. Pain is your body’s warning...

Health Conditions Selfcare Symptoms

Allergy Prevention with a Food Allergy Tracker App

Using an allergy tracker is a great way to stay on top of food allergies and manage allergy prevention. For some, food allergies can be more harmful that they are for others. A food allergy might be so serious that...

Diets Gastrointestinal Health Conditions Nutrition

How Do Stress and Digestion Go Together?

We have all been stressed at one point in our lives. It is a feeling we get of emotional or physical tension, making us feel frustrated, angry, scared, or nervous. One of the most common ways we feel stressed is...

Diets Gastrointestinal Health Conditions Mental Health Nutrition Selfcare Symptoms

Guided Meditation for Pain: How to Manage Your Pain

Let’s be blunt here, pain sucks, either chronic or acute. It can be physically and emotionally difficult to do everyday activities. People will experience several challenges and feel it is not worth living anymore. If we all lived pain-free and...

Health Conditions Mental Health Mindfulness Neurological

What are the CRPS Stages and Types of CRPS

CRPS stands for complex regional pain syndrome. It is a progressive condition where you feel a sudden or constant pain in an area of your body. Since complex regional pain syndrome is progressive, it can also be considered a chronic...

Health Conditions Neurological

Chronic Pain Exercises: Effective Ways to Manage Your Pain

There are many types of treatments available on the market to help manage chronic pain. Oftentimes, we turn to medication to help ease the pain. However chronic pain exercises are a different type of treatment that can also help with...

Health Conditions Symptoms

Vaccine Record – Easily Log Vaccinations in a Tracker App

'Vaccine' and 'vaccine recording' are topics that are trending these days. Even though vaccines are familiar to everyone, the term is being used more than ever before. The COVID-19 pandemic has changed the world that we live in and has...

App Health Conditions Immune, Inflammatory & Infections Selfcare