Health Conditions

Gain in-depth knowledge on a range of medical issues, including neurological, respiratory, cardiovascular, and autoimmune disorders.

Gain valuable insights into symptoms, treatments, and preventative measures for various health challenges. Understand the latest advancements in medical research and therapies. Equip yourself with practical information to manage and improve your health across diverse medical conditions. Explore other health conditions that can be tracked here.

Object Permanence ADHD: Managing It In Adults and Children

Have you ever had trouble concentrating, the sudden urge to fidget, or placed your keys somewhere and forgot where you left them? These are common obstacles we encounter in our daily lives we don't really dwell on. However, they can...

Mental Health Neurological Symptoms

Costochondritis Stretches: Exercises to Relieve Chest Pain

Costochondritis is a harmless swelling (inflammation) of the cartilage that connects the ribs to the breastbone (sternum), creating a costochondral joint. Costochondritis feels like a sharp or aching pain in the chest area. It can start suddenly or develop slowly...

Heart & Blood Symptoms

Hot Flashes with Diabetes: Expert Tips for Managing Both

Hot flashes with diabetes are two conditions that can greatly impact a woman's quality of life. Menopause is a natural part of aging for women, and hot flashes are a common symptom during this time. However, for women with diabetes,...

Endocrine Women's Health

Coughing After Eating: Fix Reflux Triggers Fast

Coughing after eating is the involuntary act of coughing due to eating or drinking certain foods or beverages. The act of coughing after eating can be caused by factors such as food allergies, dietary changes, and digestive issues. It might...

Diets Symptoms

IBS Urinary Symptoms: Causes, Treatment, and Relief

Irritable bowel syndrome (IBS) is a condition that affects the digestive system of millions of people around the globe. It is a long-term condition that causes recurring pain or discomfort in the abdomen and altered bowel habits. Although it can...

Gastrointestinal

How Often is A1C Checked? When To Check and Why!

This blog highlights all the questions you may have about the A1C test for diabetes, whether you are just getting started or already are a diabetic patient. Discover how often hemoglobin A1C is checked and guide you through the complexities of managing...

Endocrine

Best Anxiety Medication: Lower Symptoms & Panic Attacks

I often get asked about the best medications for anxiety. Anxiety disorders can be debilitating and can affect your quality of life. To help manage these symptoms, there are several types of medications that can be prescribed. Selective serotonin reuptake...

Mental Health Prescription Medication Symptoms

Fibromyalgia Flare Ups: Causes, Symptoms, and Treatments

Chronic fibromyalgia is characterized by widespread pain and exhaustion. It can also cause other symptoms, such as sleep problems, memory issues, and mood swings. Fibromyalgia flare ups can involve widespread pain, fatigue and other symptoms such as difficulty sleeping, depression,...

Immune, Inflammatory & Infections Symptoms

Menstrual Cycle and Mood Tracker App: Discover a Better You!

Whether the cycle and mood tracker is used during the menstrual cycle or PMDD (Premenstrual Dysphoric Disorder), the importance is still highly valid. Utilizing a PMDD/Menstruation: Cycle and Mood Tracker for tracking symptoms of a menstrual cycle/PMDD or mood changes...

Pregnancy Symptoms Women's Health

Considering Psychobiotics for Anxiety & Depression?

Psychobiotics are a type of probiotic that has been shown to have a positive effect on mental health conditions. Including anxiety and depression. These beneficial bacteria, which are naturally found in the gut. It can alter the way the brain...

Mental Health Prescription Medication