Explore topics related to gut health, digestive disorders, and treatment options for conditions like IBS or Crohn’s.
There’s an old adage in Eastern medicine: illness starts from what you eat. Today in western medicine, more and more data shows how important gut health is to our well being. Adjusting your diet to improve and restore gut health can be very beneficial for managing pain and improving overall wellness.…
Have Blood in Stool?
Hemorrhoids, also known as piles, are a cluster of pillow-like veins which lie under the mucous membranes that go around the lowest area of the rectum and the anus. Hemorrhoids are a condition that develops when those veins become swollen.…
Bowel movements offer valuable information about our digestive health. Using a stool tracker to analyze your poop habits might seem unnecessary. However, this simple habit can greatly improve your gut health and eating habits.
Regular bowel movements are an indication of a healthy lifestyle.…
Imagine the following situation. You wake up late for work, skip breakfast and almost swallow a muffin whole just before rushing into the office. At lunch, you gulp down some fast food from down the corner and return to your pressing deadlines.…
Obesity is the number one epidemic in today’s modern world. People eat food of the worst quality. They rarely sit down to have a proper meal and often opt for dishes rich in calories. The diet is responsible for an increased risk of diabetes, heart attacks, and stroke, with the overall quality of life being affected.…
