Gastrointestinal Articles

Use a Food Symptom Diary App to Understand Your Body Better

In our complex relationship with food, it's no secret that what we eat can significantly impact our health. Some foods are intricately linked to specific types of diseases, and certain individuals experience a range of symptoms that can be triggered...

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The Best Keto Meal Plan and Menu for Beginners

Nowadays, there are various kinds of diets that are designed for different kinds of individuals. There is an Atkins nutritional approach which centers on insulin level control in the body system and the Zone diet which focuses on a balance...

Selfcare Biohacking Nutrition Diets Health Conditions Gastrointestinal

The IBS Diet – Top 5 Diets for Improving Your Symptoms

Irritable bowel syndrome, often abbreviated as IBS, refers to a number of gastrointestinal manifestations that can occur on a long-term basis (chronic condition). One may experience diarrhea or constipation, as well as abdominal pain, bloating and cramps. Medication can alleviate...

Diets Nutrition Health Conditions Gastrointestinal Symptoms

IBS Symptom Tracker App: Journal for Food & Stool Tracking

In the world, Irritable Bowel Syndrome (IBS) is one of the most common gastrointestinal disorders with a prevalence rate of 10-15%. It mainly affects the large intestine which can cause the following symptoms such as abdominal pain, flatulence, bloating, cramping,...

Selfcare Tracker Health Conditions Gastrointestinal Symptoms

Crohn’s Disease Symptom Tracker: App to Track and Act!

In spite of the fact that Crohn’s Disease is a chronic condition that has no known cure, it is still possible to manage symptoms and relapses thru medication. Crohn's disease is a sort of fiery entrail contamination (Inflammatory Bowel Disease)....

Health Conditions Gastrointestinal Symptoms