Features Articles - Page 5 of 11

Meal Planning Journal That Ends Food Stress

If you often find yourself overwhelmed with meal planning and cooking, a meal planning journal may be exactly what you need to make things easier. By documenting your meal plans, recipes, and shopping lists, a meal planning journal can help...

Features Gastrointestinal

Creating a Dialysis Diary: A Guide to Tracking Your Health

If you are someone who requires regular dialysis treatment due to kidney failure, then you know how essential it is to keep track of your health and treatment details. With the advent of technology, tracking your health has become easier...

Features Kidneys & Urinary

Thought Journal: Why You Should Record Your Thoughts

Do you ever find yourself feeling overwhelmed by your thoughts? Are you looking for ways to improve your mental health and overall well-being? The thought journal may be the perfect tool to help you. In this article, we'll explore the...

Features Mental Health

Working Through Pain: Managing Your Occupational Health

Do you experience chronic pain and are worried that this affects your work? There are many people suffering from this. To make things worse, sometimes this chronic pain is caused by work tasks themself. Throughout this article, we will delve...

Features

Hyperfocus vs Hyperfixation: Harnessing the Powers

Have you ever found yourself completely engrossed in a task? You get lost in whatever you are doing, tune out the outside world, and lose track of time. In individuals with Attention Deficit Hyperactivity Disorder, this is actually something that...

Features Mental Health

Menstrual Cycle and Mood Tracker App: Discover a Better You!

Whether the cycle and mood tracker is used during the menstrual cycle or PMDD (Premenstrual Dysphoric Disorder), the importance is still highly valid. Utilizing a PMDD/Menstruation: Cycle and Mood Tracker for tracking symptoms of a menstrual cycle/PMDD or mood changes...

Features Menstrual Cycle

Mental Health Planner | Journal For Self-Care

A mental health planner is a tool that can be used to help manage and monitor mental wellness. It can be used to keep track of appointments, medications, and other important information related to mental health. Additionally, a mental health...

Features Mental Health

Seizure Diary: Track Episodes, Spot Triggers Fast

Looking for a seizure diary or epilepsy tracking app? The CareClinic app helps you track seizures, medications, symptoms, and triggers in one place. You or your caregiver can use it to log every episode in detail, including timing, duration, severity,...

Features Neurological

Weight Loss Tracker Printable Template & Free Planner

A weight loss tracker is a simple but effective tool that can help you lose weight and keep it off. It can be used to track your daily calorie intake, as well as your progress towards your weight loss goals....

Features

Fiber Tracker: How To Calculate and Track Your Fiber Intake

You know fiber is important for your health, but do you know how much fiber you're actually consuming daily? Tracking your fiber intake can be tricky - it's not as simple as tracking the number of grams you eat. There...

Features Gastrointestinal