Health Library

Obsessive-Compulsive Disorder: How to Break the OCD Cycle

Obsessive-Compulsive Disorder, commonly known as OCD, is a mental health condition that affects millions of people worldwide. It is characterized by recurring, unwanted thoughts, images, or impulses that trigger intense feelings of anxiety and often lead to repetitive behaviors or...

Mental Health

Chronic Back Pain Relief That Actually Lasts

Dealing with chronic back pain can be a challenging experience that can make even the simplest tasks feel overwhelming. Whether you're experiencing mild discomfort or severe pain, understanding the underlying causes and treatment options available can help you lead a...

Neurological

PCOS Fatigue: Combatting Obstructive and Chronic Fatigue

PCOS, or polycystic ovary syndrome, is a hormonal disorder that affects many women worldwide. It is a common condition that can cause a variety of symptoms, including fatigue. Fatigue can be a real challenge for those affected by PCOS, as...

Endocrine Mental Health Women's Health

Meal Planning Journal That Ends Food Stress

If you often find yourself overwhelmed with meal planning and cooking, a meal planning journal may be exactly what you need to make things easier. By documenting your meal plans, recipes, and shopping lists, a meal planning journal can help...

App Diets Gastrointestinal

Vyvanse and Vitamin C: A Complementary ADHD Treatment

The use of ADHD medications such as Vyvanse and Adderall has become increasingly common among students, athletes, and professionals who seek medications to enhance focus and concentration. In individuals with attention deficit hyperactivity disorder, Vyvanse can be an effective ADHD...

Mental Health Prescription Medication

PCOS Cramps: Relieving the Symptoms and Managing the Pain

If you are among the millions of women who suffer from polycystic ovarian syndrome (PCOS), you are no stranger to chronic pain and discomfort during menstrual cycles. PCOS is a complex hormonal disorder that affects the female reproductive system, often...

Endocrine Women's Health

ADHD Hobbies: How to Choose the Right One?

Do you have difficulty focusing and maintaining concentration, often causing you to forget so many things? Do you find yourself feeling anxious and overwhelmed on a daily basis? If you have ADHD, you know just how challenging it can be...

Mental Health

7 Herbs to Help Manage ADHD Symptoms

Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects millions of people across the globe. Individuals with the condition experience difficulty in concentrating, controlling impulses, and regulating their behavior. While traditional treatments for attention deficit disorder such as...

Mental Health

Avoidant Personality Disorder: Should You Take the Test?

Identifying and dealing effectively with mental health issues can be a daunting task. However, it becomes even more complicated when dealing with personality disorders like Avoidant Personality Disorder. APD is a disorder characterized by extreme feelings of social inadequacy, a...

Mental Health

Vitamin C and Adderall: A Postive or Negative Interaction?

The use of Adderall has become increasingly common among students, athletes, and professionals who seek to enhance focus and concentration. In individuals with attention deficit hyperactivity disorder, Taking Adderall can be an incredible ADHD medication. However, the potential for side...

Mental Health Prescription Medication