Health Library

Chest Tightness From Anxiety? Get Relief Fast

Chest tightness anxiety can be a distressing and debilitating condition that affects many individuals. It is characterized by a sensation of tightness or pressure in the chest, often accompanied by feelings of fear or panic. This article aims to provide...

Heart & Blood Mental Health

Magnesium for Anxiety: Does It Really Help?

Anxiety is a common mental health condition that affects millions of people worldwide. It can manifest as excessive worry, fear, and apprehension, often accompanied by physical symptoms such as tension, restlessness, and difficulty concentrating. While there are various treatment options...

Mental Health Nutrition Supplements

Autism vs ADHD: Learn The Key Differences

In recent years, there has been an increasing awareness of neurodevelopmental disorders such as autism and attention-deficit/hyperactivity disorder (ADHD). While these conditions may share some similarities, it is crucial to understand the differences between autism and ADHD to ensure accurate...

Mental Health

Understanding Echolalia in Children with ADHD

Echolalia is a complex communication disorder that is often observed in children diagnosed with Attention Deficit Hyperactivity Disorder (ADHD). It is essential for parents, caregivers, and educators to have a deep understanding of this condition to provide effective support and...

Children Family Health Mental Health

Is Depression Neurodivergent? Exploring the Link

Depression is a common mental health disorder that affects millions of individuals worldwide. It is characterized by persistent feelings of sadness, loss of interest in activities, and a range of physical and cognitive symptoms. While depression is widely recognized as...

Mental Health

Pain When Sneezing: A Word On Ovarian and Pelvic Pain

What is Ovarian Pain? Ovarian pain or discomfort, such as ovarian pain while sneezing, can be frightening and have a number of underlying causes. We'll be discussing possible causes of pain, including both ovarian and pelvic pain, as well as...

Health Conditions Symptoms

Adderall and Pregnancy: Is It Safe?

With pregnancy, you might be concerned about continuing to take your prescription medications and the potential risks they may pose for the fetus. One of those medications is Adderall (dextroamphetamine and amphetamine), which may be prescribed by a physician for...

Family Health Health Conditions Mental Health Pregnancy Prescription Medication Women's Health

Indoor Air Quality and Respiratory Health: What You Need to Know

When we think of air pollution, we often picture smog-filled skies and congested highways. However, many of us overlook the air quality inside our own homes, which can have a significant impact on our respiratory health. In this article, we...

Health Conditions Respiratory

Psoriasis at Home: Track Symptoms, Reduce Flare-Ups

If you are dealing with red, itchy, and scaly skin, managing psoriasis at home can feel like a full-time job. Plaque psoriasis, the most common type, causes symptoms that disrupt your day and erode your confidence. But the secret to...

Health Conditions Immune, Inflammatory & Infections Selfcare

Asthma Breathing Exercises: How to Breathe Better

Asthma is a chronic respiratory condition that affects millions of people worldwide. It is a condition in which the airways become inflamed, resulting in difficulty breathing, chest tightness, and coughing. Asthma can be triggered by various factors such as pollution,...

Fitness Health Conditions Respiratory