Ankylosing Spondylitis Self-Care: Effective Strategies
Ankylosing Spondylitis is a chronic inflammatory disease that primarily affects the spine and sacroiliac joints, causing pain and stiffness. While it is not currently curable, effective self-care strategies can significantly help manage symptoms and improve quality of life. In this article, we will explore various aspects of Ankylosing Spondylitis self-care and provide you with practical strategies to take control of your condition.…