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Trusted & Medically Accurate Wellness Articles For Patients

Ankylosing Spondylitis Self-Care: Effective Strategies

ankylosing spondylitis self care Ankylosing Spondylitis is a chronic inflammatory disease that primarily affects the spine and sacroiliac joints, causing pain and stiffness. While it is not currently curable, effective self-care strategies can significantly help manage symptoms and improve quality of life. In this article, we will explore various aspects of Ankylosing Spondylitis self-care and provide you with practical strategies to take control of your condition.…

COPD Self-Care: Chronic Obstructive Pulmonary Disease

copd self care Chronic Obstructive Pulmonary Disease (COPD) is a chronic lung condition that affects millions of people worldwide. It is a progressive disease that can greatly impact a person’s quality of life if not properly managed. However, with the right knowledge and practices, individuals with COPD can take control of their health and improve their overall well-being.…