Health Library

Thoracic Outlet Syndrome: Understanding the Symptoms

Thoracic Outlet Syndrome (TOS) is a condition that affects the nerves and blood vessels in the upper body. It occurs when the thoracic outlet, a narrow space between the neck and shoulder, becomes compressed or irritated. This can lead to...

Heart & Blood Neurological

The Benefits of Epsom Salt for Hemorrhoid Relief

Are you tired of dealing with the discomfort and pain caused by hemorrhoids? If so, you'll be delighted to learn about a natural remedy that can provide much-needed relief – Epsom salt. In this article, we will explore the various...

Gastrointestinal Prescription Medication Symptoms

Managing ADHD and Anxiety: How they Exacerbate Each Other

Attention Deficit Hyperactivity Disorder (ADHD) and Anxiety are two commonly diagnosed mental health conditions that often coexist. While they are separate disorders, they can have a significant impact on a person's daily life and overall well-being. In this article, we...

Mental Health

Yoga for Shoulder Pain: 7 Poses to Ease Stiff Joints

Yoga has long been recognized as an effective way to improve flexibility, balance, and overall physical health. But did you know that yoga can also help alleviate shoulder pain? Whether you're experiencing mild discomfort or chronic shoulder pain, incorporating yoga...

Neurological

Understanding ADHD in Adults and Kids: Symptoms and Help

Attention deficit hyperactivity disorder (ADHD) is a complex mental illness that affects individuals of all ages. It is characterized by persistent patterns of inattention, hyperactivity, and impulsivity that can significantly impact daily life. This article aims to provide a comprehensive...

Mental Health

Cervical Radiculopathy: A Pinched Nerve in the Neck

A pinched nerve in the neck, or cervical radiculopathy, can be an uncomfortable and sometimes debilitating condition. If you're experiencing neck pain, numbness, or tingling, it's important to understand what causes a pinched nerve in neck, and how it can...

Women's Health

How Long Do Anxiety Attacks Last?

Anxiety attacks, also known as panic attacks, can be incredibly distressing and overwhelming experiences. If you're someone who has ever experienced an anxiety attack, you're likely familiar with the intense feelings of fear, worry, and physical discomfort that can accompany...

Mental Health

What It’s Like to Have ADHD: A First Hand Account

Living with Attention Deficit Hyperactivity Disorder (ADHD) is a unique experience that affects individuals in various ways. In this article, we will explore the story of someone with this disorder, from understanding the condition to personal journeys, challenges and...

Mental Health

How to Lose Weight with Hashimoto’s: A Comprehensive Guide

Lose weight with Hashimoto's — it's a challenge, but not impossible. Did you know that up to 60% of individuals with thyroid disease are unaware of their condition, often leading to unexplained weight changes? Hashimoto's, an often silent yet impactful...

Endocrine Women's Health

effective strategies for neck pain relief

Neck Pain Relief: Stretches, Posture Fixes, Heat vs Ice

Neck pain is a common complaint that can be caused by a variety of factors. It is important to understand the causes and symptoms of neck pain in order to effectively manage and alleviate it. In this article, we will...