Health Library - Page 21 of 23

Menopause Tracker App: Track Transition and Erratic Periods

A woman's body experiences many changes throughout the course of her life. One of the biggest and natural biological changes is when she enters menopause. Menopause is defined by the complete stop of a woman's menstrual cycle. It is diagnosed...

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Crohn’s Disease Guidelines and Management Tips

Crohn's disease is a chronic, inflammatory disease of the gastrointestinal tract. It is an autoimmune disorder which is when your body's immune system mistakenly attacks healthy tissue. Crohn's disease may appear and disappear at various times. Initially, it may affect...

Gastrointestinal

Fibromyalgia Diet Plan: Tracking, Tips and Menu Ideas

Fibromyalgia is a chronic medical condition that causes widespread pain usually affecting muscles, tendons and ligaments, along with fatigue. The exact cause of fibromyalgia is yet unknown, and the condition is hard to diagnose and there is no specific cure....

Immune, Inflammatory & Infections

Fever Tracker App to Log Symptoms, Temp, and Medications

Does your child have a fever? Are you experiencing flu symptoms? Do you remember when your fever or symptoms started? When was your last dose of medication and what was your body temperature? A fever tracker app like CareClinic can...

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Addiction Recovery App: Track Sobriety and Stay Accountable

Addiction is a chronic mental disorder characterized by compulsive drug or substance seeking, consistent and frequent use despite harmful consequences, and long-term changes to the brain/nervous system. Addiction is a complex brain disorder, medical and mental illness. This mental disorder...

Mental Health

Track Water Intake: Log Your Water Consumption Easily

Water makes up about 60 percent of your body weight. Every cell in your body needs water to work properly. Water rids your body of wastes through urination, perspiration and bowel movements. It also keeps maintains body temperature, and lubricates...

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Virtual Psychotherapy Resources with CareClinic

A psychotherapist helps with depression, anxiety, panic attacks, trauma, anger, marriage, divorce, relationships, communication, sexual problems, sex therapy, co-dependency, and adults emotionally, physically or sexually abused as children, women's issues, and stress management and ADHD. CareClinic was a tool designed...

Mental Health

Wellness Planner App: Plan Your Daily Habits & Routine

Up to a certain point, stress can have a positive effect, allowing us to feel motivated in accomplishing daily tasks. However, when it becomes a permanent occurrence, it can affect both physical and mental health. Thus, it is essential to...

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Best Period Tracker App: Track Cycle, Symptoms, Fertility

Once you start to understand your period, you can learn more about yourself and health. Tracking your period has become easier than ever due to technological advancements and the use of mobile health apps. Using mobile apps to track your...

Comparisons

Pain Management Techniques when Living with Chronic Pain

We have all experienced pain at some point in our lives. This pain can stem from various causes such as stubbing your toe on a table to tearing a muscle during a workout. Therefore, becoming familiar with pain management techniques...

Symptoms

Blood in Stool? Know This About Hemorrhoids

Have Blood in Stool? Hemorrhoids, also known as piles, are a cluster of pillow-like veins which lie under the mucous membranes that go around the lowest area of the rectum and the anus. Hemorrhoids are a condition that develops when...

Gastrointestinal

Best Alcohol App: Track Drinks, Cut Calories, Save Money

Many of us can appreciate the quick breathers that we take after work to enjoy a few drinks with friends. While the importance of drinking responsibly is something many are aware of, it can be challenging to ensure that we...

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DBT Diary Benefits and How To Use One

Dialectical behavioral therapy is often abbreviated as DBT. It is a treatment solution for those who need to regulate their emotions and mental health. It can help those diagnosed with borderline personality disorder, anxiety, and depression as well. Along with...

Mental Health

Pregnancy Symptom Tracker: Log Changes, Reduce Worry

In addition to symptom tracking, you can use an HCG calculator to monitor hormone levels throughout your pregnancy. Pregnancy is a period in which you are pregnant is filled with changes and emotional swirls. Parents find it hard to wait...

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Bipolar App to Manage Your Mental Health

Bipolar disorder affects 5 million people in just the United States and disrupts everyday activities by causing fluctuating moods. While no cure exists, medication, therapy, and lifestyle changes can control it effectively. To manage your mood and reduce stress—a key...

Mental Health

We are Health Innovation@50

CareClinic’s goal is to help people make the right health decisions at the right time. This is a monumental goal for a health company. We do this by offering multiple ways one can track, manage, and optimize their outcomes. Some...

Caregivers

Hepatitis C Treatment Tracker

Hepatitis C is an infectious condition, caused by the virus with the same name. It can be acute or chronic, with the severity ranging from mild to severe and potentially life-threatening complications, such as cirrhosis or liver cancer. The condition...

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Blood Sugar Logs for Diabetics

Blood sugar refers to the concentration of glucose in the blood, and it is an indicator of one’s general health. Permanently high blood sugar values significantly increase the risk of diabetes and cardiovascular disease. Healthy individuals have regulated blood glucose...

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Track Flank Pain and Manage The Symptoms

What is flank pain? Flank pain is a symptom anyone can experience, being suggestive of an underlying health issue. The pain can be present on either side of the torso, underneath the ribs and sometimes extending to the lower part...

Kidneys & Urinary

Allergy Tracker App Benefits

All over the world, people struggle with seasonal allergies, and allergic rhinitis affects between 10% and 30% of the general population. Hay fever is present in 7.8% of all adults over the age of 18 in the United States, and...

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Daily Baby Journal | Important Reasons to Keep One

Having a baby, whether a boy or a girl, is one of the most important achievements in life. It is a source of great joy. New parents, however, are often tired and they feel like it is difficult to keep...

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Why is Medication Compliance So Important?

People who suffer from chronic conditions need to take medication, in order to keep the associated manifestations under control. Such medication can provide relief from symptoms such as pain and inflammation, improving the overall quality of life. For a lot...

Prescription Medication

What is Low Level Laser Therapy (LLLT) and Does It Work?

Low level laser therapy represents a solution for a number of medical issues, which is based on the application of low-power laser, on various parts of the body. This type of laser differs from the one used for surgical interventions,...

Wellness

Pain Log: Track and Manage Your Pain Daily

If you're dealing with chronic pain, logging your symptoms daily could change everything. Most people rely on memory or vague descriptions when talking to their doctor. But pain is complex. It shifts in intensity, location, and triggers. A pain log...

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Therapeutic Journaling is Effective, See How it Can Help

Writing in a journal is recommended to those who are dealing with negative emotions, have suffered from a traumatic event. When we write down our thoughts and feelings, we find it easier to recover from difficult experiences. The whole concept...

Mental Health

Zeeq Smart Pillow: Smart Sleep, Zero Snoring

It is a known fact that adults should sleep for at least 7-8 hours per night. As sleep is essential for both physical and mental health. However, the majority of us sleep poorly and not nearly enough as we need....

Sleep

Managing Hashimoto’s Thyroiditis Disease? Use a Tracker App

Hashimoto’s thyroiditis is an autoimmune condition, which is often present throughout the entire life. It is one of the most commonly diagnosed types of thyroid disease, and it requires adequate management (including the regular monitoring of hormone levels). In the...

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