Women's Health Articles

Endometriosis Self-Care: Guides & Essential Knowledge

Endometriosis is a chronic condition that affects millions of women worldwide. Living with endometriosis can be challenging, as it often brings with it a range of symptoms that can impact various aspects of a person's life. While medical treatment plays...

Women's Health

Perimenopause Anxiety: Causes, Symptoms, and Management

Perimenopause is a natural stage in a woman's life that is characterized by hormonal changes and can bring about a range of physical and emotional symptoms. One common symptom that many women experience during this time is anxiety. If you're...

Menopause

Mental Health During Pregnancy: Stay Balanced and Strong

Pregnancy is a transformative period in a woman's life, both physically and emotionally. It is a time of joy and anticipation, but it can also be accompanied by feelings of anxiety, stress, and mood swings. The connection between mental health...

Mental Health Reproductive Health

9 DPO: Understanding the Early Signs of Pregnancy

If you’re trying to conceive, it’s natural to be eager for any signs that indicate a positive outcome. One milestone that many women look out for is 9 DPO, or “days past ovulation.” Understanding the early signs of pregnancy at...

Reproductive Health

10 DPO: What to Expect and How to Interpret the Results

If you are trying to conceive, you may have come across the term “DPO” during your research. In this article, we will explore what to expect at 10 DPO (Days Past Ovulation) and how to interpret the results. Understanding these...

Reproductive Health

Can Stress Cause Preeclampsia?

Preeclampsia is a condition that affects pregnant women, and it is characterized by high blood pressure and damage to organs such as the liver and kidneys. It typically occurs after the 20th week of pregnancy and can have serious implications...

Reproductive Health

Early-Onset Preeclampsia: Spot Danger Early

Early-onset preeclampsia is a serious condition that can occur during pregnancy. It is essential to gain a thorough understanding of this condition, including its causes, symptoms, and management. By exploring these aspects, individuals can be better informed and empowered to...

Reproductive Health

8 DPO: Understanding the Early Signs of Pregnancy

Welcome to your comprehensive guide on understanding the early signs of pregnancy at 8 DPO. In this article, we will explore what exactly 8 DPO means, the role of ovulation in pregnancy, the science behind early pregnancy signs, ways to...

Reproductive Health

Period Insomnia? Here’s How to Sleep Again

Period insomnia is a common sleep disorder that affects many women during their menstrual cycle. It is characterized by difficulty falling asleep, staying asleep, or experiencing poor sleep quality during this time. Understanding the causes, symptoms, and potential solutions for...

Sleep Women's Health

Using CBT For PMDD Treatment

Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome that affects a significant number of women. It is characterized by emotional and physical symptoms that occur in the luteal phase of the menstrual cycle and can have a...

Menstrual Cycle Mental Health

Pregnancy and PoTS: The Connection

Postural Orthostatic Tachycardia Syndrome (POTS) is a lesser-known condition that affects the autonomic nervous system, leading to an abnormal increase in heart rate upon standing up or sitting down. While POTS can impact anyone, it is particularly important to understand...

Heart & Blood Reproductive Health

Biofeedback Therapy for Pelvic Floor Dysfunction

Pelvic floor dysfunction is a condition that affects millions of people worldwide, causing a wide range of uncomfortable symptoms. The pelvic floor muscles play a vital role in our body, supporting the organs in the pelvic region and helping to...

Menopause Neurological

Managing Dysmenorrhea During PMDD

Dysmenorrhea, or painful periods, can be a challenging experience for many women. When combined with Premenstrual Dysphoric Disorder (PMDD), a severe form of premenstrual syndrome, managing these symptoms becomes even more important. In this article, we will explore the connection...

Menstrual Cycle

Managing Type 1 Diabetes During Pregnancy

Living with Type 1 Diabetes can be challenging on its own, but when you add pregnancy into the mix, it becomes even more complex. However, with proper management and support, women with Type 1 Diabetes can have healthy pregnancies and...

Endocrine Reproductive Health

PCOS Inflammatory Foods: What to Avoid?

Living with Polycystic Ovary Syndrome (PCOS) can be challenging, but making dietary changes can significantly improve symptoms and overall health. Explore the impact of PCOS on your body, the relationship between PCOS and PCOS Inflammatory Foods. The role of diet...

Endocrine Women's Health

IVF and PCOS: A Comprehensive Guide

Welcome to our comprehensive guide on in vitro fertilization (IVF) and polycystic ovary syndrome (PCOS). In this article, we will explore the impact of PCOS on fertility, the role of IVF in overcoming PCOS-related infertility, preparing for IVF with PCOS,...

Endocrine Reproductive Health

ADHD Medication While Breastfeeding: Safety Tips

In recent years, there has been increasing awareness and recognition of attention deficit hyperactivity disorder (ADHD) in adults. For individuals who continue breastfeeding while managing ADHD, there are unique considerations to take into account. This article aims to provide you...

Mental Health Reproductive Health

Getting Pregnant with PCOS: Tips for a Healthy Pregnancy

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects many women of reproductive age. For those with PCOS who are trying to conceive, the journey towards pregnancy can be filled with challenges and uncertainties. However, with the right knowledge...

Endocrine Reproductive Health

Metformin for PCOS: Benefits, Side Effects, and Dosage

Polycystic ovary syndrome (PCOS) affects millions of women worldwide including young women, polycystic ovary syndrome appears with a range of symptoms that can significantly impact their quality of life. Fortunately, there are various treatment options available to treat PCOS effectively....

Endocrine Prescription Medication Women's Health

Adderall and Breastfeeding: What You Need to Know

Adderall is a commonly prescribed medication for attention-deficit/hyperactivity disorder (ADHD) and narcolepsy. It contains a combination of amphetamine and dextroamphetamine, which work by increasing the levels of certain chemicals in the brain that help with focus and impulse control. However,...

Mental Health Prescription Medication Women's Health

Cervical Radiculopathy: A Pinched Nerve in the Neck

A pinched nerve in the neck, or cervical radiculopathy, can be an uncomfortable and sometimes debilitating condition. If you're experiencing neck pain, numbness, or tingling, it's important to understand what causes a pinched nerve in neck, and how it can...

Women's Health

How to Lose Weight with Hashimoto’s: A Comprehensive Guide

Lose weight with Hashimoto's — it's a challenge, but not impossible. Did you know that up to 60% of individuals with thyroid disease are unaware of their condition, often leading to unexplained weight changes? Hashimoto's, an often silent yet impactful...

Endocrine Thyroid

Understanding ADHD in Women: Why Gender Differences Matter

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. While commonly associated with hyperactivity and impulsivity, ADHD presents differently in women compared to men. Understanding the unique challenges and experiences of adult women with...

Mental Health Women's Health

Adderall and Pregnancy: Is It Safe?

With pregnancy, you might be concerned about continuing to take your prescription medications and the potential risks they may pose for the fetus. One of those medications is Adderall (dextroamphetamine and amphetamine), which may be prescribed by a physician for...

Mental Health Reproductive Health

Ovasitol Overview: Benefits + Side Effects

In recent years, the popularity of inositol supplements has skyrocketed, particularly among women with polycystic ovary syndrome (PCOS) and other hormonal imbalances. One such supplement, Ovasitol, has gained a reputation for its potential to improve insulin sensitivity, support hormonal balance,...

Mental Health Reproductive Health

PCOS-Related Period Pain: How to Manage it

Polycystic ovary syndrome (PCOS) is a common endocrine disorder that affects many women of reproductive age. One of the most frequent symptoms of PCOS is period pain, which can be severe and disruptive to daily life. However, there are many...

Endocrine Women's Health

PCOS Cramps: Relieving the Symptoms and Managing the Pain

If you are among the millions of women who suffer from polycystic ovarian syndrome (PCOS), you are no stranger to chronic pain and discomfort during menstrual cycles. PCOS is a complex hormonal disorder that affects the female reproductive system, often...

Endocrine Women's Health

UTI vs STI: Understanding the Differences

As uncomfortable and embarrassing as it may be, urinary tract infections (UTIs) and sexually transmitted infections (STIs) are conditions that affect millions of people annually. These two conditions are often confused due to some similarities in symptoms. However, they are...

Women's Health

Nausea With Endometriosis

Approximately 10% of reproductive-age women are diagnosed with endometriosis, a painful condition in which endometrial-like tissue grows in different locations of the body. This condition can lead to debilitating abdominal pain and can severely disrupt daily activities. For this reason,...

Gastrointestinal Women's Health

Pink Discharge: Decode Causes and Stay Safe

It’s a common belief that getting your period isn’t the most pleasant of experiences, but what if I told you that even when not on their period, the female reproductive system releases another type of fluid from the vagina? This...

Women's Health