Whether the cycle and mood tracker is used during the menstrual cycle or PMDD (Premenstrual Dysphoric Disorder), the importance is still highly valid. Utilizing a PMDD/Menstruation: Cycle and Mood Tracker for tracking symptoms of a menstrual cycle/PMDD or mood changes during these episodes can be helpful to both yourself and your health!…
Menopause is the time in a woman’s life when her menstrual cycles permanently stop. Menopause typically occurs in women between the ages of 45 and 55, though it can happen earlier or later than that range. During menopause, a woman may experience physical symptoms such as hot flashes, night sweats, mood swings, and difficulty sleeping.…
Almost 50% of women who give birth will experience headaches in the postpartum period. While most headaches go away within six weeks, for some women they can be a long-term problem. This article will explore the different types of headaches that can occur after giving birth, their causes, and how to get relief.…
If you’re a woman, chances are you’ve had a urinary tract infection (UTI). In fact, UTIs are the second most common type of infection in women. But did you know that there are some silent UTI symptoms that many women don’t know about?…
Have you been feeling worried as to why you get UTI symptoms before your period? Does your urinary health take a hit around the time of periods leaving you unsure if there is a connection between your symptoms and your periods?…