Tracker Articles - Page 29 of 35

The Best Habit Tracker App For Making Healthy Lifestyle Changes

A healthy life is one based on good habits. However, the change process can be difficult and you might often feel tempted to quit, especially since you are not likely to see the progress right away. In order to succeed...

App Selfcare Tracker

Weight Tracker App To Become Your Ideal Self

According to the World Health Organization, the rate of obesity has almost tripled in the past 30 years. Worldwide, there are 1.9 billion adults, aged over 18, who are overweight as of 2016. Using a weight tracker app can be...

Selfcare Tracker Nutrition Diets Fitness

Use a Food Symptom Diary App to Understand Your Body Better

In our complex relationship with food, it's no secret that what we eat can significantly impact our health. Some foods are intricately linked to specific types of diseases, and certain individuals experience a range of symptoms that can be triggered...

Selfcare Tracker Nutrition Diets Health Conditions Gastrointestinal Symptoms

Try Our Easy to Use Cancer Tracking App For Patients

When you hear the word cancer, it is like the end of the world. If your mother is diagnosed with breast cancer, there is a big tendency for you and the other siblings to have one in the future. Moreover,...

Selfcare Tracker Health Conditions Cancer

Improve Your Mental Wellbeing with a Mood Journal App

In the simplest of terms, mental health can be defined as the emotional, psychological and social well-being of a person. According to the World Health Organization, at least 27% of the adult population in Europe has experienced at least one...

Mental Health Selfcare Tracker