Tracker Articles - Page 29 of 34

Try Our Easy to Use Cancer Tracking App For Patients

When you hear the word cancer, it is like the end of the world. If your mother is diagnosed with breast cancer, there is a big tendency for you and the other siblings to have one in the future. Moreover,...

Selfcare Tracker Health Conditions Cancer

Improve Your Mental Wellbeing with a Mood Journal App

In the simplest of terms, mental health can be defined as the emotional, psychological and social well-being of a person. According to the World Health Organization, at least 27% of the adult population in Europe has experienced at least one...

Mental Health Selfcare Tracker

CBT Thought Diary & Tracker App: Effectively Track & Journal Your Well-Being

Stress, depression, and anxiety represent three of the major problems modern generations face, affecting the overall quality of life and preventing one from enjoying everyday living (professional and personal implications). Cognitive behavioral therapy is an effective solution for addressing such...

Mental Health Selfcare Tracker

Use a Headache Diary To Track Your Headaches Easily

Headaches are among the most common complaints, affecting both adults and children. It has been estimated that 90% of the entire world population has experienced at least a headache at some point. Severe headaches can be accompanied by additional symptoms,...

Selfcare Tracker Health Conditions Symptoms

Use Our Sodium Tracker App for Tracking Your Salt Intake

Sodium is an electrolyte that contributes to the balance of fluids within the human body. You don't need to consume much sodium, but thanks to the modern diet we end up consuming way more than necessary. Unfortunately, a high-sodium diet...

App Selfcare Tracker Nutrition Diets