The Best Habit Tracker App For Making Healthy Lifestyle Changes

habit tracking A healthy life is one based on good habits. However, the change process can be difficult and you might often feel tempted to quit, especially since you are not likely to see the progress right away. In order to succeed with your planned lifestyle changes, you might want to take advantage of modern technology and use a health app as a habit tracker.…

Try Our Easy to Use Cancer Tracking App For Patients

cancer tracking app When you hear the word cancer, it is like the end of the world. If your mother is diagnosed with breast cancer, there is a big tendency for you and the other siblings to have one in the future. Moreover, if your grandfather also had a history of lung cancer, you have more chances of acquiring the disease than others if you do not have a healthy lifestyle.…

Improve Your Mental Wellbeing with a Mood Journal App

mood journal app In the simplest of terms, mental health can be defined as the emotional, psychological and social well-being of a person. According to the World Health Organization, at least 27% of the adult population in Europe has experienced at least one mental health issue, such as depression and anxiety.…