Acute Pain: A Practical Guide to Pain Management

acute pain Everyone experiences and responds to pain differently. Acute pain is a type of pain that could last from a minute to about three months and sometimes up to six months. For those don’t know, acute pain usually begins suddenly and is caused by something specific such as an injury, surgery or due to a traumatic event.…

Daily Routine App – Live With a Purpose

daily routine app Why use a daily routine app? Having a routine can help with productivity, organization, and task management. Daily routines have always helped better manage stress levels, anxiety, and mental health. This is why now more than ever, during a global pandemic, it’s important to maintain a healthy daily routine. …

Reflective Practice – Keeping a Reflective Journal

reflective practice Reflective practice is the capability to reflect on activities to engage in the process of constant learning, as defined by Donald Schön. The reflective practice pays critical attention to the practical values by examining practice reflectively and reflexively. It converts insights into practical strategies and subsequently makes personal, professional and institutional impacts.…