Optimize your health tracking across various metrics. CareClinic offers comprehensive trackers which allows for better treatment planning.
It’s important to take charge of your health, but it can become daunting when you don’t know where to start. Your fitness journey becomes harmonized when you reach a balance of physical, mental, and social well-being. In this article, we will focus on possible health journeys you can embark on.…
Do all of your favorite foods happen to be carbs? You’re not alone. Carbohydrates are a wide and delicious branch of food that form the base of many diets around the world. Unfortunately, we are not free to consume carbs with reckless abandon, as much as we might be craving carbohydrates.…
Everyone experiences and responds to pain differently. Acute pain is a type of pain that could last from a minute to about three months and sometimes up to six months. For those don’t know, acute pain usually begins suddenly and is caused by something specific such as an injury, surgery or due to a traumatic event.…
Why use a daily routine app? Having a routine can help with productivity, organization, and task management. Daily routines have always helped better manage stress levels, anxiety, and mental health. This is why now more than ever, during a global pandemic, it’s important to maintain a healthy daily routine. …
Using a weight loss tracker is a great way to see if you are making progress in your weight loss journey. Many people decide to set fitness goals at the beginning of the new year, with the intention of losing weight.…
