There are many reasons for using a mental health tracker can be beneficial for your health and wellness. Psychological conditions require you to continually monitor your health to manage and improve it.
The CareClinic mental health tracker app now has the capability to track your mood, pain, depression, anxiety built right into the app.…
In our eyes, self-care is the act of engaging in activities that proactively maintain good health (preventative) or taking actionable steps to improve one’s health. While the concept may also be familiar as an album by Mac Miller, integrating such music into your daily routine can indeed be a therapeutic element of your self-care plan!…
People living busy lives can be forgetful, especially when it comes to taking their medication. A pill reminder can help people keep track of their medication schedule and ensure that they never miss a dose and stay on track. A medication reminders App can send reminders to a person’s mobile device or email to make sure they remain adherent to their medication or health regimen.…
A chronic pain tracker helps you keep track of your pain severity levels over time. You can log when your pain starts, daily activities (factors), what makes your pain worse (potential triggers), and what may have helped reduce pain severity (your treatment).…
Tracking your diet can be vital for many things; such as: losing weight, gaining muscle mass, improving the quality of your diet and much more.
Why Use a Diet Tracker?
CareClinic is an all-encompassing health app that enables you to track your diet by letting you track your calories, helping you with portion control, and enabling you to keep a food symptom diary.…