Browse practical guides for wellness routines, stress relief, and building healthy habits for improved daily living.
Attention Deficit Hyperactivity Disorder, commonly abbreviated as ADHD, is a medical condition that is often diagnosed in children. Modern parents can take advantage of CareClinic and use it as an ADHD symptom tracker, in order to manage their child’s medication and keep track of the different ADHD symptom they may experience.…
Using CareClinic as a PMDD Symptom Tracker
In the journey of managing Premenstrual Dysphoric Disorder (PMDD), effective symptom tracking plays a pivotal role. PMDD, a severe form of Premenstrual Syndrome (PMS), manifests with pronounced physical and psychological symptoms preceding menstruation. To navigate the complexities of PMDD, it’s crucial to first differentiate it from PMS.…
There are many reasons for using a mental health tracker can be beneficial for your health and wellness. Psychological conditions require you to continually monitor your health to manage and improve it.
The CareClinic mental health tracker app now has the capability to track your mood, pain, depression, anxiety built right into the app.…
In our eyes, self-care is the act of engaging in activities that proactively maintain good health (preventative) or taking actionable steps to improve one’s health. While the concept may also be familiar as an album by Mac Miller, integrating such music into your daily routine can indeed be a therapeutic element of your self-care plan!…
People living busy lives can be forgetful, especially when it comes to taking their medication. A pill reminder can help people keep track of their medication schedule and ensure that they never miss a dose and stay on track. A medication reminders App can send reminders to a person’s mobile device or email to make sure they remain adherent to their medication or health regimen.…
