Nutrition Articles - Page 27 of 29

How To Lower BAD Cholesterol Levels (LDL) Naturally

The long-term presence of high cholesterol levels – of LDL more specifically – is known as hypercholesterolemia. This condition affects 95 million people in the US, posing serious health risks. Even young adults have elevated “bad” cholesterol levels, with the...

Diets Nutrition Health Conditions Heart & Blood

Weight Tracker App To Become Your Ideal Self

According to the World Health Organization, the rate of obesity has almost tripled in the past 30 years. Worldwide, there are 1.9 billion adults, aged over 18, who are overweight as of 2016. Using a weight tracker app can be...

Selfcare Tracker Diets Nutrition Fitness

Use a Food Symptom Diary App to Understand Your Body Better

In our complex relationship with food, it's no secret that what we eat can significantly impact our health. Some foods are intricately linked to specific types of diseases, and certain individuals experience a range of symptoms that can be triggered...

Tracker Selfcare Diets Nutrition Health Conditions Gastrointestinal Symptoms

The Best Keto Meal Plan and Menu for Beginners

Nowadays, there are various kinds of diets that are designed for different kinds of individuals. There is an Atkins nutritional approach which centers on insulin level control in the body system and the Zone diet which focuses on a balance...

Biohacking Selfcare Diets Nutrition Health Conditions Gastrointestinal

The IBS Diet – Top 5 Diets for Improving Your Symptoms

Irritable bowel syndrome, often abbreviated as IBS, refers to a number of gastrointestinal manifestations that can occur on a long-term basis (chronic condition). One may experience diarrhea or constipation, as well as abdominal pain, bloating and cramps. Medication can alleviate...

Nutrition Diets Health Conditions Gastrointestinal Symptoms