Nutrition Articles - Page 10 of 15

How To Increase Dopamine ADHD Brain Naturally

If your child has been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), you may be wondering what you can do to help them. One important thing to understand is that ADHD is a neurological disorder. There are certain things you...

Behavioral Change Mental Health Neurological Nutrition

Weight Loss Tracker Printable Template & Free Planner

A weight loss tracker is a simple but effective tool that can help you lose weight and keep it off. It can be used to track your daily calorie intake, as well as your progress towards your weight loss goals....

App Diets Fitness Medical Forms

POTS Flare Up – Track and Manage Your Symptoms & Triggers

POTS, or postural orthostatic tachycardia syndrome, is a condition that affects the autonomic nervous system. The autonomic nervous system controls many of the body's automatic functions, such as heart rate, blood pressure, and digestion. People with POTS have trouble regulating...

Heart & Blood Nutrition Symptoms

Fiber Tracker: How To Calculate and Track Your Fiber Intake

You know fiber is important for your health, but do you know how much fiber you're actually consuming daily? Tracking your fiber intake can be tricky - it's not as simple as tracking the number of grams you eat. There...

App Diets Gastrointestinal Tracker

Anti-inflammatory Diet for IBS: Which Foods are Safe?

IBS-C stands for irritable bowel syndrome with constipation. IBS-C is a form of IBS that causes constipation as the primary symptom. While IBS can cause a variety of symptoms, including diarrhea, abdominal pain, and bloating, people with IBS-C generally have...

Diets Gastrointestinal

Using a GI Symptom Tracker App for Better Digestive Health

After eating your last bite of what you swear is the most delicious cheesecake you have ever had, it travels through your body into the digestive system. Here, it is broken up into its separate nutrients and absorbed into your...

Diets Gastrointestinal Symptoms Tracker

Blood Sugar Tracker App: 1 Tap Logs, Lower A1C

If you have diabetes, tracking your blood sugar levels is important to help manage your condition and avoid potential health complications. There are many different diabetes apps available that can help people track their blood sugar levels. These apps typically...

App Diets Endocrine

Bloated and Gassy? Fix Constipation and Bubble Belly Fast

After a heavy meal, many of us complain of feeling too full, like our stomach is tight and protruding. After certain meals (I’m looking at you Mexican food), we may also feel like we have a bubbly stomach and, well,...

Diets Gastrointestinal Symptoms

Poop Tracker – Poop App for IBS & FODMAP Diet Journaling

First of all, let's get all the giggles out. A poop tracker. Understandably, healthcare professionals will rarely say the word "poop". It will mostly be referred to as stool or feces. However, for babies/parents/kids/adults all alike, the word "poop" will...

Diets Gastrointestinal Tracker

Diabetes Tracker: Best App to Track Blood Sugar and Food

Are you diabetic or do you suspect you are diabetic? Is someone in your family diabetic? Were you recently diagnosed? Are you looking for more information on types of diabetes and potential remedies? Do you need a one-stop shop of...

Diets Endocrine