Mindfulness Articles - Page 18 of 23

Temporomandibular joint disorders (TMD): How to treat TMJ

TMJ is short for temporomandibular joint, the joint that links the jawbone to the skull, and TMJ disorders (TMD) encompass a wide range of conditions that impact the temporomandibular joint, as well as the muscles and tissues surrounding it; symptoms of...

Mindfulness Mental Health Health Conditions Muscle, Bone & Joint

Paradoxical Insomnia: Causes, Symptoms, and Treatment

Paradoxical insomnia is a perplexing sleep disorder that continues to confound experts and elicit confusion among sufferers. In this article, we aim to shed light on this enigma by examining its causes, symptoms, and treatment options. By understanding the intricacies,...

Mental Health Mindfulness Selfcare Sleep Health Conditions Neurological

Understanding Cirrhosis Itching

Cirrhosis is a condition that affects the liver, causing it to become scarred and eventually lose its normal function. This can lead to a variety of symptoms, and one common symptom that many patients experience is cirrhosis itching. In this...

Mental Health Mindfulness Diets Nutrition Health Conditions Endocrine Kidneys & Urinary

BPD Anger Management Strategies

Borderline Personality Disorder (BPD) is characterized by intense emotions and difficulty regulating them. One of the most prominent emotions experienced by individuals with BPD is anger. Anger in BPD can be overwhelming and have detrimental effects on relationships, mental health,...

Mental Health Mindfulness

Take the Narcissist Test: Find Out If You Have Narcissistic Tendencies

Are you curious about whether you possess narcissistic tendencies? Understanding narcissism or narcissistic personality disorder (NPD) is an important step toward self-awareness and personal growth. In this article, we will explore the concept of narcissism personality traits, provide insights into...

Mental Health Mindfulness Health Conditions Symptoms Medical Forms