Master mindfulness techniques like breathwork and meditation for mental wellness. Integrate mindfulness tracking into your daily routine with CareClinic.
Paradoxical insomnia is a perplexing sleep disorder that continues to confound experts and elicit confusion among sufferers. In this article, we aim to shed light on this enigma by examining its causes, symptoms, and treatment options. By understanding the intricacies, individuals can seek appropriate help and regain control over their sleep patterns.…
Cirrhosis is a condition that affects the liver, causing it to become scarred and eventually lose its normal function. This can lead to a variety of symptoms, and one common symptom that many patients experience is cirrhosis itching. In this article, we will explore what cirrhosis is, the causes and symptoms of this condition, why itching occurs in cirrhosis, and how to manage and cope with this bothersome symptom.…
Borderline Personality Disorder (BPD) is characterized by intense emotions and difficulty regulating them. One of the most prominent emotions experienced by individuals with BPD is anger. Anger in BPD can be overwhelming and have detrimental effects on relationships, mental health, and overall well-being.…
Are you curious about whether you possess narcissistic tendencies? Understanding narcissism or narcissistic personality disorder (NPD) is an important step toward self-awareness and personal growth. In this article, we will explore the concept of narcissism personality traits, provide insights into the narcissistic personality disorder, and guide you through a comprehensive narcissist test.…
When we talk about mental health, most of the time we focus on negative emotions such as anxiety, depression, and stress. However, there is another side to mental health that is often overlooked – expansive mood. This is a state of mind where individuals feel on top of the world, like they can conquer anything, and can be accompanied by high energy levels, increased creativity, and productivity.…
