Health Library

ADHD Organization Tools: Useful Ways to Cope with ADHD

ADHD Organization Tools: Useful Ways to Cope with ADHD Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects millions of people worldwide. For some people, they may struggle with organizations, whether it be in their personal or professional...

App Mental Health Mindfulness Selfcare Tracker

Sciatica Flare Up: The Painful Pinching of a Crucial Nerve

Sciatica Flare Up Sciatica is a condition that affects millions of people worldwide, causing pain, discomfort, and sometimes even disability. It is characterized by the inflammation or irritation of the sciatic nerve, which runs from the lower back down to...

Health Conditions Neurological Symptoms

Lesser Known ADHD Symptoms: Recognizing the Hidden Signals

Attention Deficit Hyperactivity Disorder (ADHD) is a relatively common condition. For some people, they may have difficulty completing important tasks, even when given specific instructions or knowing the importance of that task. For others, they may get overwhelmed very easily...

Mental Health

Hyperbaric Chamber for Lyme Disease: Using Oxygen as a Treatment

Are you struggling with Lyme disease? Recently, Lyme disease has become more common across In North America. It currently affects millions of people around the world. Some of its symptoms may include tiredness, muscle and joint pain, and neurological problems....

Biohacking Health Conditions Immune, Inflammatory & Infections Selfcare

ADHD Spouse Burnout: Coping for Non-ADHD Partners

Do you find yourself feeling overwhelmed, frustrated, and exhausted by your partner’s ADHD in your relationship and life? You're not alone. ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that affects millions of adults worldwide. ADHD can affect...

Mental Health

Asthma Flare Ups: When Breathing Becomes Difficult

Do you or someone you know suffer from asthma? If so, you're not alone. Asthma is a chronic respiratory condition that affects millions of people worldwide, making it one of the most common respiratory conditions in the world. Living with...

Health Conditions Respiratory Symptoms

TMJ Flare Ups: Understanding, Managing, and Finding Relief

TMJ flare ups can be an excruciating and life-disrupting experience for those who suffer from them. This comprehensive article delves into the complexities of TMJ pain, its triggers, and various approaches to effectively manage and prevent future painful symptoms from....

Health Conditions Symptoms

ADHD To-Do List: Maximize Productivity & Focus

Attention Deficit Hyperactivity Disorder (ADHD) affects millions of people worldwide, making it challenging for them to focus on tasks, manage their time effectively, and stay organized. It can be a frustrating and overwhelming experience, leading to feelings of stress, anxiety,...

Behavioral Change Health Conditions Mental Health Mindfulness Neurological Selfcare

Neuroception: Why You Feel the Way You Do

The human body is a complex and intricate system, made up of countless interlocking parts and processes. One of the most important of these is the autonomic nervous system (ANS), which regulates many of the body's unconscious functions, such as...

Mental Health Selfcare

CareClinic vs. Medisafe: Complete Medication Management App Review

When it comes to managing medications, choosing the right digital tool can make the difference between adherence and forgotten doses, between understanding side effects and being confused by symptoms, between productive doctor conversations and missed opportunities for better treatment. Two...

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