Health Library

The Simple Pain Journal That Reveals What Doctors Might Miss

Over 51 million adults in the US live with chronic pain, yet most never track it. Without a daily pain journal, it is nearly impossible to understand what triggers flare-ups, whether treatments are working, or how symptoms evolve over time....

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The 3 Benefits of Taking Omeprazole for IBS

If you suffer from irritable bowel syndrome (IBS), you know how frustrating and debilitating the symptoms can be. While there is no cure for IBS, there are treatments available to help manage the symptoms. One such treatment is omeprazole. In...

Gastrointestinal Health Conditions Prescription Medication Selfcare

Benadryl For Migraine: Does it Really Help?

Are you a migraine sufferer? If so, you are not alone. Millions of people worldwide experience migraines, and they know that it is more than just a headache. Migraines can be a complex and debilitating combination of symptoms that can...

Health Conditions Neurological Prescription Medication

Using Cream of Tartar to Help Relieve Migraine Symptoms

If you suffer from migraines, you know just how debilitating they can be. The intense pain, nausea, and sensitivity to light and sound can completely disrupt your life. While there are traditional treatments available, many people turn to natural remedies...

Health Conditions Neurological

Thought Journal: Why You Should Record Your Thoughts

Do you ever find yourself feeling overwhelmed by your thoughts? Are you looking for ways to improve your mental health and overall well-being? The thought journal may be the perfect tool to help you. In this article, we'll explore the...

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Comparing Evekeo vs Adderall: Which Is the Better Option?

Attention-deficit hyperactivity disorder (ADHD) affects millions of people worldwide. It can severely impact an individual's daily productivity, so it's no surprise that it's a hot topic in the medical field. Two popular medications used for treating ADHD are Evekeo and...

Mental Health

ADHD Paralysis: How to Overcome and Stop Task Paralysis

ADHD can present various challenges, including difficulties with attention, organization, and completing tasks. One common experience for individuals with ADHD is task paralysis. In this article, we will explore what ADHD paralysis is, the triggers that contribute to it,...

Mental Health

Introvert ADHD: Reserved and Hyperactive

Are you someone who values alone time to recharge your batteries? Do you often prefer deep connections over superficial ones? If this sounds like you, you may be an introvert. However, what if you also struggle with attention and impulsivity?...

Mental Health Mindfulness Selfcare

ADHD Toxic Empathy Explained: Stop Emotional Burnout Now

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults. ADHD is characterized by symptoms such as hyperactivity, impulsivity, and difficulty with attention and focus. However, recent research suggests that another symptom of ADHD may...

Mental Health

Working Through Pain: Managing Your Occupational Health

Do you experience chronic pain and are worried that this affects your work? There are many people suffering from this. To make things worse, sometimes this chronic pain is caused by work tasks themself. Throughout this article, we will delve...

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