Health Library - Page 5 of 33

depression journal

Depression Journal: Impact on Mental Well-being

Depression is a complex mental health condition that can have a profound impact on a person's overall well-being. It affects millions of individuals worldwide, causing feelings of sadness, hopelessness, and a loss of interest in activities they once enjoyed. While...

positive journal prompts

10 Positive Journal Prompts to Boost Mood and Creativity

As an MD, I understand the importance of self-care in promoting well-being and enhancing creativity. Engaging in positive journaling is one such self-care practice that can have profound impacts on our mood and spark our creative juices. By exploring our...

gratitude list ideas

10 Inspiring Gratitude List Ideas for Your Daily Happiness

In today's fast-paced world, it's easy to get caught up in the never-ending cycle of to-do lists and responsibilities. We often forget to pause and appreciate the simple joys and blessings that surround us every day. Cultivating a sense of...

am i having an anxiety attack

Am I Having an Anxiety Attack? Understanding the Symptoms

Anxiety attacks can be incredibly distressing and overwhelming, leaving you feeling frightened and out of control. It's important to recognize the symptoms of an anxiety attack so that you can seek help and find the right coping mechanisms to manage...

Mental Health Symptoms

How to Stop Thinking About Something

How to Stop Thinking About Something: Unwanted Thoughts

Our minds and thought suppression are powerful tools that constantly produce the same thoughts. These thoughts shape our perception of the world, influence our mental health and way of thinking about something, and impact our actions. However, there are times...

orthostatic intolerance vs pots

Orthostatic Intolerance vs POTS: Key Differences Fast

Welcome to our comprehensive guide on understanding the differences between orthostatic intolerance vs POTS or postural orthostatic tachycardia syndrome. While these conditions may share some similarities in their symptoms, causes, and management, it is essential to differentiate between the two...

Muscle, Bone & Joint

inner child healing exercises

10 Inner Child Healing Exercises for Emotional Recovery

Emotional recovery is a crucial aspect of overall well-being, as it allows us to heal from past traumas and develop a healthier perspective on life. One approach to emotional recovery that has gained popularity in recent years is inner child...

Children Mental Health

polar bear personality

Exploring the Fascinating Traits of Polar Bear Personality

Polar bears, majestic creatures of the Arctic, possess an array of fascinating personality traits that set them apart from other species and other bears. From their complex social structure to their emotional lives and cognitive abilities, these incredible species of...

can pots cause anxiety

Can POTS Cause Anxiety? Connection and Coping Strategies

POTS, or postural orthostatic tachycardia syndrome, is a condition that affects the autonomic nervous system. It is characterized by an abnormal increase in heart rate when moving from a lying down to a standing position. POTS primarily affects the cardiovascular...

pregnancy and pots syndrome

Understanding the Link between Pregnancy and POTS Syndrome

Pregnancy is a miraculous journey that brings about numerous changes in a woman's body. However, for some women, this beautiful experience can also trigger certain health conditions, such as POTS syndrome. POTS, which stands for Postural Orthostatic Tachycardia Syndrome, is...

Muscle, Bone & Joint Reproductive Health

ocd procrastination

OCD Procrastination: Understanding the Connection

Obsessive-Compulsive Disorder (OCD) and procrastination are two distinct behaviors that can have a profound impact on daily life. However, what many people may not realize is that there is a complex psychological connection between the two. By gaining a deeper...

Mental Health Symptoms

depression self care checklist

Depression Self Care Checklist: Proven Habits for Healing

Depression is a complex mental health condition that affects millions of people worldwide. Its impact on mental well-being can be debilitating, making it crucial for individuals to take proactive steps towards self-care. In this comprehensive depression self-care checklist, we will...

what to avoid after flu shot

What to Avoid After Flu Shot: 7 Post-Shot Rules

Influenza, commonly known as the flu viruses. It is a highly contagious respiratory flu illness caused by the influenza virus. Each year, millions of people around the world receive a flu shot to protect themselves from this potentially severe illness....

can amoxicillin cause uti

Exploring the Connection: Can Amoxicillin Cause UTI?

Amoxicillin is a commonly prescribed antibiotic that is used to treat a wide array of infections. While it is highly effective in combating bacterial infection, it is important to understand its role in causing urinary tract infections (UTIs). In this...

Immune, Inflammatory & Infections Medication Interactions

headache from toothache remedy

Headache from Toothache Remedy: End Pain in Minutes

If you've ever had a toothache, you know just how unbearable the pain can be. But did you know that toothaches can also cause headaches? It's true. The connection between toothaches and headaches is not well known. But it's important...

Immune, Inflammatory & Infections Muscle, Bone & Joint

can a uti cause missed period

Potential Connection: Can a UTI cause missed period?

Urinary Tract Infections (UTIs) are a common medical condition that affect many women worldwide. These infections occur when bacteria enter the urinary tract, leading to inflammation and discomfort. Can a UTI cause missed period? While UTI affect the bladder and...

Menstrual Cycle

Exercise Tolerance with ADHD Medications

Improving Exercise Tolerance with ADHD Medications

Exercise plays an essential aspect of maintaining a healthy lifestyle, but for individuals with Attention Deficit Hyperactivity Disorder (ADHD), it can often be a challenge. The symptoms of ADHD, such as impulsivity, inattention, and hyperactivity, can significantly impact exercise tolerance...

ADHD Medication Tolerance and Titration

ADHD Medication Tolerance and Titration: Dosage Guide

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that affects both children and adults. It is characterized by ADHD symptoms such as inattention, hyperactivity, and impulsivity, which can significantly impact daily life. While there are various treatment options...

pots adrenaline surges

POTS Adrenaline Surges: Explore the Connection

Postural Orthostatic Tachycardia Syndrome (POTS) is a condition that affects many individuals around the world. It is characterized by a variety of patient's symptoms. Including an increased heart rate upon standing, dizziness or lightheaded feeling, migraine headaches, and fatigue. The...

Muscle, Bone & Joint Prescription Medication

adhd medication tolerance buildup

ADHD Medication Tolerance Buildup: Causes and Solutions

Attention-Deficit Hyperactivity Disorder (ADHD) affects millions of individuals worldwide, causing difficulties in focusing, impulsivity, and hyperactivity. For many people with ADHD, prescription medication can be an effective treatment option to manage their symptoms and improve their quality of life. However,...

adhd medication and lower immunity

ADHD Medication and Lower Immunity: Exploring the Connection

ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental disorder. That affects both children and adolescents and adults. Patients with ADHD are characterized by experiencing somatic symptoms. Such as poor sense and exhibit poor attention, hyperactivity, and impulsivity. The use of medication is...

adhd medications affect sleep patterns

ADHD Meds Affect Your Sleep? Proven Fix Doctors Skip

When discussing Attention-deficit/hyperactivity disorder (ADHD), it is crucial to understand the various factors that can influence an individual's daily life. One such factor is primary sleep disorders. ADHD medications affect sleep patterns. It has a significant impact on sleep. The...

Mental Health Sleep

ADHD Medication Withdrawal Symptoms

ADHD Medication Withdrawal Symptoms: A Comprehensive Guide

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. It is characterized by symptoms including inattention, hyperactivity, and impulsivity. In order to manage these symptoms, medication is often prescribed as part of a comprehensive...

Mental Health Prescription Medication

adhd medication effects on libido

Explore ADHD Medication Effects on Libido and Considerations

Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. It is characterized by symptoms such as inattention, easily distracted, hyperactivity, and impulsivity. Fortunately, there are several treatment options available to manage ADHD, including medication....

Mental Health Women's Health

personality change while on adhd medications

Exploring Personality Change While on ADHD Medications

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects both children and adults. It is characterized by difficulties in focusing, impulsivity, and hyperactivity. To manage the behavioral change of ADHD, medications are often prescribed as part of a comprehensive treatment...

Long-term memory with ADHD medication Use

The Impact of ADHD Medication Use on Long-Term Memory

When it comes to managing attention deficit hyperactivity disorder (ADHD), medication is often a key component of treatment. While these medications are known to improve focus and reduce impulsivity, there has been growing concern about their potential impact on long-term...

adhd medication and alcohol

ADHD Medication and Alcohol: What Happens and Stay Safe

ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental disorder that affects both children and young adults. It is characterized by symptoms such as inattention, hyperactivity, and impulsivity. Fortunately, there are several medications available that can help manage these symptoms and improve...

ADHD Medication and Caffeine effects

ADHD and Caffeine: Effects Explained

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder commonly diagnosed in children and often persists into adulthood. It is characterized by persistent symptoms of inattention, hyperactivity, and impulsivity that can significantly impact daily functioning and quality of life....

Best Longevity App: Track Biometrics and Extend Your Life

In today's fast-paced world, many individuals yearn for the key to a longer, healthier life. We are constantly bombarded with advertisements and articles promising solutions. That seems too good to be true. But what if there was an application that...

cbt for beginners

CBT for Beginners: What to Expect

Cognitive Behavioral Therapy (CBT) is a powerful and effective therapeutic approach. That can help individuals better understand and manage their thoughts, emotions, and behaviors. In this comprehensive guide, we will explore all the main theory principles, benefits, and limitations of...

Pain

Overcoming CRPS Pain Without Guesswork or Gimmicks

Overcoming CRPS Pain Without Guesswork or Gimmicks

CareClinic vs PainScale: Which Pain Tracker App Wins?

CareClinic vs PainScale: Which Pain Tracker App Wins?

Effective Central Sensitization Pain Management Strategies

Effective Central Sensitization Pain Management Strategies

CareClinic vs. Curable App Review

CareClinic vs. Curable App Review

ADHD

Female ADHD Test: How to Determine if You Have ADHD

Female ADHD Test: How to Determine if You Have ADHD

#1 Free Behavior Tracker App

#1 Free Behavior Tracker App

Understanding Hyperactive-Impulsive ADHD in Adults

Understanding Hyperactive-Impulsive ADHD in Adults

Signs Adderall Dose Is Too Low

Signs Adderall Dose Is Too Low

Anxiety

Your Mental Health Tracking Journey: Build a Wellness System

Your Mental Health Tracking Journey: Build a Wellness System

How to Track OCD Compulsion Patterns

How to Track OCD Compulsion Patterns

Recognizing Panic Attack Migraine Symptoms

Recognizing Panic Attack Migraine Symptoms

Signs Vyvanse Dose Too High

Signs Vyvanse Dose Too High

Explore More Health Topics

Effective Gastroparesis Diet Tips for Managing Symptoms

Nutrition

Effective Gastroparesis Diet Tips for Managing Symptoms

Do Green LED Lights Help Headaches?

Migraines

Do Green LED Lights Help Headaches?

Zepbound App: Turbocharge Your Progress

Diabetes

Zepbound App: Turbocharge Your Progress

Thyroid Test: Symptoms Checker and 30-Day Tracker

Health Assessment Tests

Thyroid Test: Symptoms Checker and 30-Day Tracker

How to Monitor Seasonal Affective Disorder with Tracking Apps

Depression

How to Monitor Seasonal Affective Disorder with Tracking Apps

How to Track Food Intolerances and Reactions

IBS

How to Track Food Intolerances and Reactions

CareClinic vs eMoods: Honest Comparison for Bipolar Tracking

Bipolar Disorder

CareClinic vs eMoods: Honest Comparison for Bipolar Tracking

#1 Free Behavior Tracker App

Autism

#1 Free Behavior Tracker App

Antisocial vs Borderline Personality Disorders: Differences

BPD

Antisocial vs Borderline Personality Disorders: Differences

Clonazepam Dosage for Sleep Disorders: How Much to Take

Insomnia

Clonazepam Dosage for Sleep Disorders: How Much to Take

Arthritis ALS Endometriosis Fibromyalgia PCOS Hypertension PTSD GERD