Health Library - Page 23 of 25

UTI Tracking – Monitor Your Health

A urinary tract infection, or UTI, is an infection in a person’s kidneys, ureters, bladder, or urethra. If left untreated, UTIs may result in significant complications (R). For some people, UTIs are recurrent, meaning that they can recur or happen...

Kidneys & Urinary Women's Health

Managing Chronic Testicular Pain

Pain is an unpleasant feeling, physical suffering or discomfort caused by disease or wound. Pain is a common phenomenon with no discrimination, and simply, it hurts. Men are very aware of their private parts, and testicular pain or scrotal pain...

Symptoms

Gratitude Journal App: Use Prompts for Happiness

Have you ever felt thankful for something? That feeling is gratitude. Being grateful has a lot of focus in the field of positive psychology. Expressing gratitude is not necessarily reserved for specific moments or occasions like achieving something at school...

Mental Health

AIP Diet Recipes, Meal Plan and Ideas

The Autoimmune Protocol (AIP) is a diet that works to reduce inflammation, pain, and other symptoms caused by autoimmune disorders, such as lupus, inflammatory bowel disease (IBD), celiac disease, and rheumatoid arthritis. Individuals who have followed the AIP diet report...

Gastrointestinal Symptoms

Metabolic Switching: Track Your Intermittent Fasting Plan

If you are looking to try a new diet and change your lifestyle, then you have likely heard of the highly popularized diet, intermittent fasting. Intermittent fasting, restricted eating, or intermittent energy restriction, is a diet in which you only...

Endocrine Gastrointestinal

Inflammatory Back Pain? What Really Works

Inflammatory back pain is a chronic back pain condition where pain is felt deep in the buttocks or in the lower back. It falls as a major category of back pain (R). Acute pain is pain that typically lasts less...

Symptoms

Habit Tracker Ideas: How To Track Old and New Habits

There comes a point in our lives where we hope to change a particular pattern or behavior about ourselves so that we become more productive, successful, or healthy. We can do this by recognizing our current behaviors or habits that...

Mental Health

Post Holiday Blues Tips: Reset Mood and Energy Fast

The holiday season is arriving right around the corner alongside celebrations, gift exchanges, surprises, joyful family get-togethers and much more. For many people, this may not be “the most wonderful time of the year”. Rather, it is the time to...

Wellness

Menopause Tracker App: Track Transition and Erratic Periods

A woman's body experiences many changes throughout the course of her life. One of the biggest and natural biological changes is when she enters menopause. Menopause is defined by the complete stop of a woman's menstrual cycle. It is diagnosed...

Features Menopause

Crohn’s Disease Guidelines and Management Tips

Crohn's disease is a chronic, inflammatory disease of the gastrointestinal tract. It is an autoimmune disorder which is when your body's immune system mistakenly attacks healthy tissue. Crohn's disease may appear and disappear at various times. Initially, it may affect...

Gastrointestinal

Fibromyalgia Diet Plan: Tracking, Tips and Menu Ideas

Fibromyalgia is a chronic medical condition that causes widespread pain usually affecting muscles, tendons and ligaments, along with fatigue. The exact cause of fibromyalgia is yet unknown, and the condition is hard to diagnose and there is no specific cure....

Immune, Inflammatory & Infections

Living with Fibromyalgia: A Fibromyalgia Management App

Living with fibromyalgia is a challenging journey. Fibromyalgia is a very real chronic condition characterized by widespread pain and a state of general malaise. Those diagnosed with this condition often experience constant fatigue, sleep disturbances, and mood swings. The exact...

Immune, Inflammatory & Infections

Fever Tracker App to Log Symptoms, Temp, and Medications

Does your child have a fever? Are you experiencing flu symptoms? Do you remember when your fever or symptoms started? When was your last dose of medication and what was your body temperature? A fever tracker app like CareClinic can...

Children Features

Addiction Recovery App: Track Sobriety and Stay Accountable

Addiction is a chronic mental disorder characterized by compulsive drug or substance seeking, consistent and frequent use despite harmful consequences, and long-term changes to the brain/nervous system. Addiction is a complex brain disorder, medical and mental illness. This mental disorder...

Mental Health

Track Water Intake: Log Your Water Consumption Easily

Water makes up about 60 percent of your body weight. Every cell in your body needs water to work properly. Water rids your body of wastes through urination, perspiration and bowel movements. It also keeps maintains body temperature, and lubricates...

Features

Virtual Psychotherapy Resources with CareClinic

A psychotherapist helps with depression, anxiety, panic attacks, trauma, anger, marriage, divorce, relationships, communication, sexual problems, sex therapy, co-dependency, and adults emotionally, physically or sexually abused as children, women's issues, and stress management and ADHD. CareClinic was a tool designed...

Mental Health

Wellness Planner App: Plan Your Daily Habits & Routine

Up to a certain point, stress can have a positive effect, allowing us to feel motivated in accomplishing daily tasks. However, when it becomes a permanent occurrence, it can affect both physical and mental health. Thus, it is essential to...

Features

Acute Migraine Pain Management and Prevention Tips

Pain is defined as any uncomfortable sensation that we experience. This uncomfortable sensation is usually linked to tissue damage and it is a way for the body to react to prevent further tissue damage. Migraines are characterized by moderate to severe...

Neurological

Chronic Disease Management and Thriving with Limited Energy

On July 16 at the “How to Thrive With Chronic Illness and Limited Energy” conference featured guest speaker Dr. Suleiman Furmli, the Chief Medical Officer of CareClinic. Chronic illnesses take a huge mental and physical toll on the 12.9% of...

Health Conditions

Best Period Tracker App: Track Cycle, Symptoms, Fertility

Once you start to understand your period, you can learn more about yourself and health. Tracking your period has become easier than ever due to technological advancements and the use of mobile health apps. Using mobile apps to track your...

Menstrual Cycle

Pain Management Techniques when Living with Chronic Pain

We have all experienced pain at some point in our lives. This pain can stem from various causes such as stubbing your toe on a table to tearing a muscle during a workout. Therefore, becoming familiar with pain management techniques...

Symptoms

Blood in Stool? Know This About Hemorrhoids

Have Blood in Stool? Hemorrhoids, also known as piles, are a cluster of pillow-like veins which lie under the mucous membranes that go around the lowest area of the rectum and the anus. Hemorrhoids are a condition that develops when...

Gastrointestinal

Best Alcohol App: Track Drinks, Cut Calories, Save Money

Many of us can appreciate the quick breathers that we take after work to enjoy a few drinks with friends. While the importance of drinking responsibly is something many are aware of, it can be challenging to ensure that we...

Features

DBT Diary Benefits and How To Use One

Dialectical behavioral therapy is often abbreviated as DBT. It is a treatment solution for those who need to regulate their emotions and mental health. It can help those diagnosed with borderline personality disorder, anxiety, and depression as well. Along with...

Mental Health

Pregnancy Symptom Tracker: Log Changes, Reduce Worry

Pregnancy is a period in which you are pregnant is filled with changes and emotional swirls. Parents find it hard to wait for the moment when they will get to hold their beautiful baby in their arms Even though no...

Reproductive Health Symptoms

Bipolar App to Manage Your Mental Health

Bipolar disorder affects 5 million people in just the United States and disrupts everyday activities by causing fluctuating moods. While no cure exists, medication, therapy, and lifestyle changes can control it effectively. To manage your mood and reduce stress—a key...

Mental Health

We are Health Innovation@50

CareClinic’s goal is to help people make the right health decisions at the right time. This is a monumental goal for a health company. We do this by offering multiple ways one can track, manage, and optimize their outcomes. Some...

Caregivers

Hepatitis C Treatment Tracker

Hepatitis C is an infectious condition, caused by the virus with the same name. It can be acute or chronic, with the severity ranging from mild to severe and potentially life-threatening complications, such as cirrhosis or liver cancer. The condition...

Features

Blood Sugar Logs for Diabetics

Blood sugar refers to the concentration of glucose in the blood, and it is an indicator of one’s general health. Permanently high blood sugar values significantly increase the risk of diabetes and cardiovascular disease. Healthy individuals have regulated blood glucose...

Endocrine Features

Track Flank Pain and Manage The Symptoms

What is flank pain? Flank pain is a symptom anyone can experience, being suggestive of an underlying health issue. The pain can be present on either side of the torso, underneath the ribs and sometimes extending to the lower part...

Kidneys & Urinary