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Trusted & Medically Accurate Wellness Articles For Patients

Understanding the Link between Pregnancy and POTS Syndrome

pregnancy and pots syndrome Pregnancy is a miraculous journey that brings about numerous changes in a woman’s body. However, for some women, this beautiful experience can also trigger certain health conditions, such as POTS syndrome. POTS, which stands for Postural Orthostatic Tachycardia Syndrome, is a disorder that affects the autonomic nervous system, causing a range of symptoms when standing up, including a rapid heartbeat, dizziness, and fainting.…

OCD Procrastination: Understanding the Connection

ocd procrastination Obsessive-Compulsive Disorder (OCD) and procrastination are two distinct behaviors that can have a profound impact on daily life. However, what many people may not realize is that there is a complex psychological connection between the two. By gaining a deeper understanding of this link, individuals struggling with OCD and procrastination can better manage and overcome these challenges.…

Depression Self Care Checklist: Essential Steps for Mental Well-being

depression self care checklist Depression is a complex mental health condition that affects millions of people worldwide. Its impact on mental well-being can be debilitating, making it crucial for individuals to take proactive steps towards self-care. In this comprehensive depression self-care checklist, we will explore the essential steps for promoting mental well-being and managing depression effectively.…

What to Avoid After Flu Shot: Essential Guidelines for Post-Flu Vaccination Wellness

what to avoid after flu shot Influenza, commonly known as the flu viruses. It is a highly contagious respiratory flu illness caused by the influenza virus. Each year, millions of people around the world receive a flu shot to protect themselves from this potentially severe illness. However, getting flu vaccine is not the only step in ensuring that you stay healthy during the flu season.…