Diets Articles - Page 13 of 19

The role of Kombucha for a Normal Microbiota

Kombucha is a fermented black or green tea. It is generally a vegan and gluten-free drink. Sometimes manufacturers will add in gluten ingredients for flavor. It quickly grew in popularity due to its health benefits for a normal microbiota of...

App Selfcare Nutrition Diets

Using a Carbohydrate Counter to Track Your Carbs

Do all of your favorite foods happen to be carbs? You’re not alone. Carbohydrates are a wide and delicious branch of food that form the base of many diets around the world. Unfortunately, we are not free to consume carbs...

App Selfcare Tracker Nutrition Diets Health Conditions Gastrointestinal

Allergy Prevention with a Food Allergy Tracker App

Using an allergy tracker is a great way to stay on top of food allergies and manage allergy prevention. For some, food allergies can be more harmful that they are for others. A food allergy might be so serious that...

Nutrition Diets Health Conditions Gastrointestinal

Weight Loss Tracker to Improve Your Health

Using a weight loss tracker is a great way to see if you are making progress in your weight loss journey. Many people decide to set fitness goals at the beginning of the new year, with the intention of losing...

App Selfcare Tracker Nutrition Diets Fitness

How Do Stress and Digestion Go Together?

We have all been stressed at one point in our life. It is a feeling we get of emotional or physical tension making us feel frustrated, angry, scared, or nervous. One of the most common ways we feel stressed is...

Mental Health Selfcare Nutrition Diets Health Conditions Gastrointestinal Symptoms