Mental Health

Mental Health and Behavior. Access valuable resources on coping with mental health conditions like anxiety, depression, and stress management techniques.

magnesium for anxiety

The Benefits of Magnesium for Anxiety

Anxiety is a common mental health condition that affects millions of people worldwide. It can manifest as excessive worry, fear, and apprehension, often accompanied by physical symptoms such as tension, restlessness, and difficulty concentrating. While there are various treatment options...
Mental HealthNutritionSupplements
autism vs adhd

Autism vs ADHD: Learn The Key Differences

In recent years, there has been an increasing awareness of neurodevelopmental disorders such as autism and attention-deficit/hyperactivity disorder (ADHD). While these conditions may share some similarities, it is crucial to understand the differences between autism and ADHD to ensure accurate...
Mental Health
Is Depression Neurodivergent

Is Depression Neurodivergent? Exploring the Link

Depression is a common mental health disorder that affects millions of individuals worldwide. It is characterized by persistent feelings of sadness, loss of interest in activities, and a range of physical and cognitive symptoms. While depression is widely recognized as...
Mental Health

Learn More About Mental Health

Do Green LED Lights Help Headaches?
Pain

Do Green LED Lights Help Headaches?
Recognizing Panic Attack Migraine Symptoms
ADHD

Recognizing Panic Attack Migraine Symptoms
Female ADHD Test: How to Determine if You Have ADHD
Anxiety

Female ADHD Test: How to Determine if You Have ADHD
Understanding Hyperactive-Impulsive ADHD in Adults
Migraines

Understanding Hyperactive-Impulsive ADHD in Adults
The Feelings Wheel PDF: A Guide to Managing Emotions
IBS

The Feelings Wheel PDF: A Guide to Managing Emotions
Signs Adderall Dose Is Too Low
Diabetes

Signs Adderall Dose Is Too Low
Signs Vyvanse Dose Too High
Depression

Signs Vyvanse Dose Too High
5 Patient Advocacy Examples: Advocate Yourself or a Loved One
IBD

5 Patient Advocacy Examples: Advocate Yourself or a Loved One
Understanding Separation Anxiety Object Permanence
Autism

Understanding Separation Anxiety Object Permanence
Understanding Cognitive Distortions in Depression
Arthritis

Understanding Cognitive Distortions in Depression
Endometriosis PCOS Hypertension GERD Bipolar Disorder BPD POTS Fibromyalgia Asthma Crohns Lupus Ulcerative Colitis Multiple Sclerosis UTI OCD Hypothyroidism ME/CFS PMDD CBT CKD Epilepsy Psoriasis COPD Parkinsons Atrial Fibrillation Ankylosing Spondylitis ALS Sjogrens PTSD Lyme IPF Insomnia EDS Cystic Fibrosis SIBO Chronic Liver Failure NPD Leukemia