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Heart & Blood

Heart, Blood, and Circulatory. Explore cardiologist-insight on heart health, blood disorders, and circulatory system management for optimal well-being.

exercising with pots

Exercising with PoTS: A Fun and Effective Workout

Exercising with pots have gained popularity in recent years as a fun and effective way to stay fit and active. By incorporating household items like pots into your workout routine, you can add an element of excitement and challenge to...
FitnessHealth ConditionsHeart & Blood
foods to avoid with pots

Avoid These Foods If You Have PoTS

Living with Postural Orthostatic Tachycardia Syndrome (POTS) can be challenging, but making careful food choices can help manage symptoms and improve overall well-being. There are list of foods to avoid with POTS. Understanding the impact of diet on POTS is...
NutritionDietsHealth ConditionsHeart & Blood
Thoracic Outlet Syndrome Symptoms

Thoracic Outlet Syndrome: Understanding the Symptoms

Thoracic Outlet Syndrome (TOS) is a condition that affects the nerves and blood vessels in the upper body. It occurs when the thoracic outlet, a narrow space between the neck and shoulder, becomes compressed or irritated. This can lead to...
SelfcareHealth ConditionsHeart & BloodNeurological
teas to lower blood pressure

7 Teas That Can Help Lower Blood Pressure

Tea has been enjoyed for centuries, not only for its comforting taste but also for its numerous health benefits. One area where tea has shown promise is in its potential to help lower blood pressure. In this article, we will...
Health ConditionsHeart & Blood
sudden increase blood pressure

What Causes a Sudden Increase in Blood Pressure?

High blood pressure, also known as hypertension, is a common health condition that affects millions of people worldwide. While it can develop gradually over time, some individuals may experience a sudden increase in blood pressure. Understanding the causes and consequences...
Health ConditionsHeart & Blood
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