Gain knowledge on drug interactions, side effects, and best practices for taking prescription and OTC medications.
Psychobiotics are a type of probiotic that has been shown to have a positive effect on mental health conditions. Including anxiety and depression. These beneficial bacteria, which are naturally found in the gut. It can alter the way the brain functions by changing the production of neurotransmitters like serotonin and dopamine.…
Migraines are way more than just a bad headache. A bad migraine can leave you feeling useless and in bed for days. In fact, studies have shown that migraines are the 6th most disabling disease in the world1. So, the next time someone tells you “It’s just a migraine”, find comfort in the fact that there are literal scientific studies proving them wrong.…
As we deal with various health challenges that are thrown at us throughout life, we must also deal with the consequences of taking certain medications and treatments. We are incredibly fortunate to live in a time of advanced technology and scientific knowledge regarding new and effective treatments for many of the common diseases we face as a society.…
There are many similarities between SSRIs and SNRIs, but there are also some important differences. Both types of medications work by increasing levels of serotonin in the brain. This can help to improve mood and relieve symptoms of depression. However, SNRIs also affect another chemical called norepinephrine.…
Even though anxiety disorders are among the most prevalent mental disorders in adults, anxiety was relatively poorly understood up until two decades ago1. Approximately 31.1% of adults suffer from an anxiety disorder at any point in their lives1. This includes but is not limited to, generalized anxiety, social anxiety, and phobias1.…
