Fibromyalgia Diet Plan: Tracking, Tips and Menu Ideas

Fibromyalgia Diet Plan Fibromyalgia is a chronic medical condition that causes widespread pain usually affecting muscles, tendons and ligaments, along with fatigue. The exact cause of fibromyalgia is yet unknown, and the condition is hard to diagnose and there is no specific cure. A combination of exercise, medication, therapy and a healthy diet can help patients manage their symptoms.…

How To Manage Your Chronic Pain and Arthritis

chronic pain and arthritis Chronic pain, autoimmune conditions, and/or idiopathic diseases can all be debilitating conditions. Often times the symptoms are invisible. Those who suffer from such a disease may feel like they don’t have the support that others with more visible illnesses get. Society’s expectations on what illnesses should look like can leave those who suffer from the aforementioned diseases feeling despondent.…