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Trusted & Medically Accurate Wellness Articles For Patients

DBT Diary Benefits and How To Use One

dbt diary Dialectical behavioral therapy is often abbreviated as DBT. It is a treatment solution for those who need to regulate their emotions and mental health. It can help those diagnosed with borderline personality disorder, anxiety, and depression as well. Along with others who might struggle dealing with strong emotions.…

Bipolar App to Manage Your Mental Health

bipolar apps Bipolar disorder affects 5 million people in just the United States and disrupts everyday activities by causing fluctuating moods. While no cure exists, medication, therapy, and lifestyle changes can control it effectively. To manage your mood and reduce stress—a key factor in depressive episodes—you should use CareClinic, a dedicated bipolar app.…

We are Health Innovation@50

health50CareClinic’s goal is to help people make the right health decisions at the right time. This is a monumental goal for a health company, we do this by offering multiple ways one can track, manage, and optimize their outcomes. Some of the ways we are doing this include: Providing reminders at the right time for any modality, whether it is pills, physical activity, fitness.…