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Trusted & Medically Accurate Wellness Articles For Patients

Fibromyalgia Diet Plan: Tracking, Tips and Menu Ideas

Fibromyalgia Diet Plan Fibromyalgia is a chronic medical condition that causes widespread pain usually affecting muscles, tendons and ligaments, along with fatigue. The exact cause of fibromyalgia is yet unknown, and the condition is hard to diagnose and there is no specific cure. A combination of exercise, medication, therapy and a healthy diet can help patients manage their symptoms.…

Mental Health Awareness Week: Keeping a Mindfulness Journal

mental health awareness week October 4th, 2020 to October 10th, 2020 was Mental Health Awareness Week. This international week is dedicated to raising awareness of mental health issues around the world and mobilizing efforts in support of mental health. The week provides an opportunity for all stakeholders working on mental health issues to talk about their work, and what more needs to be done to make mental health care a reality for people worldwide.…

Addiction Recovery App: Sobriety Tracker to Remain Accountable

addiction recovery app Addiction is a chronic mental disorder characterized by compulsive drug or substance seeking, consistent and frequent use despite harmful consequences, and long-term changes to the brain/nervous system. Addiction is a complex brain disorder, medical and mental illness. This mental disorder is the most severe form of substance use disorder.…