Trusted & Medically Accurate Wellness Articles For Patients
Up to a certain point, stress can have a positive effect, allowing us to feel motivated in accomplishing daily tasks. However, when it becomes a permanent occurrence, it can affect both physical and mental health. Thus, it is essential to take a step back and implement lifestyle changes to help reduce stress.…
There’s an old adage in Eastern medicine: illness starts from what you eat. Today in western medicine, more and more data shows how important gut health is to our well being. Adjusting your diet to improve and restore gut health can be very beneficial for managing pain and improving overall wellness.…
Hypertension or high blood pressure affects approximately 40% of adults ranging 25 years old and over worldwide. This condition causes 7.5 million deaths annually and is considered a major risk factor for hemorrhagic stroke and coronary heart disease. Complications of hypertension include renal impairment, retinal hemorrhage, and visual impairment.…
Pain is defined as any uncomfortable sensation that we experience. This uncomfortable sensation is usually linked to tissue damage and it is a way for the body to react to prevent further tissue damage. Migraines are characterized by moderate to severe headaches.…
Chronic pain, autoimmune conditions, and/or idiopathic diseases can all be debilitating conditions. Often times the symptoms are invisible. Those who suffer from such a disease may feel like they don’t have the support that others with more visible illnesses get. Society’s expectations on what illnesses should look like can leave those who suffer from the aforementioned diseases feeling despondent.…
