Health Library

Perimenopause Supplements: Options To Make Your Transition Better!

Perimenopause supplements are popular amongst women around their menopausal age. Menopause is an ongoing process that takes place in your 40's and 50's. It is not easy to identify, just like many other conditions, though. You can use the CareClinic...

Women's Health Nutrition Supplements

Manage Cataplexy & Narcolepsy With Apps To Improve Your Quality Of Life

Narcolepsy is a neurological disorder of chronic nature that affects the ability of the brain to control sleep-wake cycles. (R) The occurrence of interrupted sleep by frequently waking up during the night affects many individuals. Even though you might feel...

Sleep Health Conditions Neurological

Use Morning Page Journaling To Clear Your Mind & Improve Your Mental Health

Maintaining a daily routine is a healthy choice and has proven to help with mental health. Journaling has also helped many with maintaining a healthy mental state, as it is a great form of expressing thoughts and emotions. Including journaling...

Mental Health Selfcare Tracker

Physical Therapy Exercise Tracker: Use It To Restore Mobility

Physical therapy exercise is a non-invasive therapy that helps you develop, maintain, and restore maximum body movement and physical function. Usually, you might need to go for physical therapy exercises when you suffer from an injury or pain. Physical therapy...

Selfcare Fitness Health Conditions Symptoms

Flu Symptom Checker App: Identify and Track Your Symptoms

The COVID-19 pandemic heavily emphasized the importance of tracking symptoms, but it is important to check symptoms for other purposes too. Start using a flu symptom checker app now to start empowering your health. Are you feeling new symptoms that...

App Health Conditions Immune, Inflammatory & Infections