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Trusted & Medically Accurate Wellness Articles For Patients

Metabolic Syndrome: How a Healthy Lifestyle Can Help?

metabolic syndrome Metabolic syndrome is defined as the coexistence of multiple risk factors posing a threat to the cardiovascular system. This syndrome includes insulin resistance, dyslipidemia (abnormal lipid levels), obesity and high blood pressure (hypertension). These conditions are interconnected, and they share common mechanisms to occur.…

Sleep Apnea Stress: How Does Stress Affect Sleep?

sleep apnea stress If you find that you have high levels of stress and are not getting enough sleep, you are not alone. Many of the stressors we face in our daily lives, such as conflicts in our relationships, work stress, and traffic jams can trigger our stress response.…

My Health Record: How Can I Keep Track of It?

My Health RecordA health record is a confidential compilation of relevant information about an individual’s health history. They include all medical conditions, treatments and specific events that took place in the past and present. All healthcare professionals providing care contribute information to the health record.…