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Trusted & Medically Accurate Wellness Articles For Patients

Medication Log Sheet Printable

medication log sheetPatients should use a mobile app to track medications rather than a printable medication log. A printable daily medication log is useful to keep medication adherence high, but it is easier to use a mobile app instead. Looking for a more modern solution?…

ACT vs CBT: The Differences, Treatment Plans and Goals

ACT vs CBT If you’re looking at undertaking some sort of therapy for your chronic pain management, there are two that can be highly effective. It is worth it to know about Acceptance and Commitment Therapy (ACT) and Cognitive Behavior Therapy (CBT). For those who suffer from chronic pain, you’ll likely be aware that there are many different ways to help manage it.…