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Trusted & Medically Accurate Wellness Articles For Patients

Graded Exposure Therapy: How To Overcome Your Fears

Graded Exposure Therapy Is your daily life affected by fears that are difficult to overcome or confront and wish to get rid of it and live more freely? Some of us may be born and accompanied by many fears of varying levels and influence; some may think that these fears do not affect the individual’s self-condition and are easy to get rid of, but many others see them as more complex and challenging.…

Medication Log Sheet Printable

medication log sheetPatients should use a mobile app to track medications rather than a printable medication log. A printable daily medication log is useful to keep medication adherence high, but it is easier to use a mobile app instead. Looking for a more modern solution?…